ื‘ื•ืื• ื ื“ื‘ืจ ืขืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

ื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ (ืื• "ื•ื•ืกื˜ื™ื–"), ื”ื‘ื•ืœื˜ื™ื ื‘ืคืจื•ื•ื” ื”ืœื‘ื ื” ื”ืžื•ืฉืœื’ืช ืฉืœื”ื, ื”ื ื›ืœื‘ื™ื ื ืžืจืฆื™ื, ืžื•ืฆืงื™ื ื•ื—ื–ืงื™ื ื‘ืื•ืคืŸ ืžืคืชื™ืข. ื”ืกืงื•ื˜ื™ื ื”ืงื˜ื ื˜ื ื™ื ื•ืžืœืื™ ื”ืื•ืคื™ ื”ืืœื” ื”ื ื’ื ื ื‘ื•ื ื™ื, ืกืงืจื ื™ื ื•ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื“ื™ ื ืžืจืฆื™ื. ื”ื ื™ื•ืฆืจื™ื ืงืฉืจื™ื ื—ื–ืงื™ื ืขื ื‘ื ื™ ืžืฉืคื—ืชื ื”ืื ื•ืฉื™ื™ื, ื•ื™ืฉืžื™ืขื• ืงื•ืœ ืขืœ ื›ืœ ืื™ื•ื ื ืชืคืก, ืžื” ืฉื”ื•ืคืš ืื•ืชื ื’ื ืœื›ืœื‘ื™ ืฉืžื™ืจื” ื˜ื•ื‘ื™ื. ื”ื•ื•ืกื˜ื™ื–, ืฉื’ื“ืœื• ื‘ืžืงื•ืจ ืœืฆื™ื“ ืขื›ื‘ืจื•ืฉื™ื, ืขื“ื™ื™ืŸ ืฉื•ืžืจื™ื ืขืœ ืžืฉื”ื• ืžืื•ืชื• ืื™ื ืกื˜ื™ื ืงื˜ ืฆื™ื“ ืขื™ืงืฉ ื’ื ื”ื™ื•ื ื•ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ื“ื™ ื ื—ื•ืฉ ื›ืฉื”ื ืจื•ืฆื™ื ืžืฉื”ื•.

ืฉื ืจืฉืžื™: ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

ืฉืžื•ืช ืื—ืจื™ื: ืคื•ืœื˜ืœื•ืš ื˜ืจื™ื™ืจ, ืจื•ื–ื ื˜ื” ื˜ืจื™ื™ืจ, ื•ืกื˜ื™

ืžืงื•ืจ: ืกืงื•ื˜ืœื ื“

ืคื•ืจื˜ืจื˜ ืคืจื•ืคื™ืœ ืฆื™ื“ื™ ื‘ืฉื—ื•ืจ-ืœื‘ืŸ ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืขื•ืžื“
ื ื˜ื™ื•ืช ืจื™ื•ืจ

ื ืžื•ื›ื” ืžืื•ื“

ืžื–ื’ ืื•ื•ื™ืจ ื—ื? ื‘ื™ื ื•ื ื™ืช
ืฆื•ืจื›ื™ ื˜ื™ืคื•ื— ื‘ื™ื ื•ื ื™ ืžื–ื’ ืื•ื•ื™ืจ ืงืจ? ื‘ื™ื ื•ื ื™ืช
ืจืžืช ื ืฉื™ืจื” ืžืชืื™ื ืœืžื’ื•ืจื™ื ื‘ื“ื™ืจื”? ื’ื‘ื•ื”
ื ื˜ื™ื™ื” ืœื ื‘ื™ื—ื•ืช ื’ื‘ื•ื”ื” ื™ื›ื•ืœ ืœื”ื™ืฉืืจ ืœื‘ื“?*
ืจืžืช ืื ืจื’ื™ื”* ื ืžื•ืš ื—ื™ื™ืช ืžื—ืžื“ ืžืฉืคื—ืชื™ืช?* ื’ื‘ื•ื”
ื”ืชืืžื” ืœื—ื™ื•ืช ืžื—ืžื“ ืื—ืจื•ืช ื’ื‘ื•ื”

* ืื ื• ืžืžืœื™ืฆื™ื ืœื ืœื”ืฉืื™ืจ ื—ื™ื•ืช ืžื—ืžื“ ืœื‘ื“ ืœืžืฉืš ื–ืžืŸ ืจื‘. ื—ื‘ืจื” ื™ื›ื•ืœื” ืœืžื ื•ืข ืžืฆื•ืงื” ืจื’ืฉื™ืช ื•ื”ืชื ื”ื’ื•ืช ื”ืจืกื ื™ืช. ื“ื‘ืจื• ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืœืงื‘ืœืช ื”ืžืœืฆื•ืช.

ื›ืœ ื—ื™ื™ืช ืžื—ืžื“ ื”ื™ื ื™ื™ื—ื•ื“ื™ืช, ืืคื™ืœื• ื‘ืชื•ืš ื’ื–ืข; ื™ืฉ ืœื”ืชื™ื™ื—ืก ืœืชืžื•ื ืช ื”ืžืฆื‘ ืฉืœ ืชื›ื•ื ื•ืช ื”ื’ื–ืข ื›ืื™ื ื“ื™ืงืฆื™ื”.

ื›ื“ื™ ืœืงื‘ืœ ื—ื™ื™ืช ืžื—ืžื“ ื‘ืจื™ืื”, ืฉืžื—ื” ื•ืžื—ื•ื ื›ืช, ืื ื—ื ื• ืžืžืœื™ืฆื™ื ืœื—ื ืš ื•ืœื—ื‘ืจืช ืืช ื—ื™ื™ืช ื”ืžื—ืžื“ ืฉืœื›ื ื•ื›ืŸ ืœืžืœื ืืช ืฆื•ืจื›ื™ ื”ืจื•ื•ื—ื” ื”ื‘ืกื™ืกื™ื™ื ืฉืœื” (ื•ื”ืฆืจื›ื™ื ื”ื—ื‘ืจืชื™ื™ื ื•ื”ื”ืชื ื”ื’ื•ืชื™ื™ื ืฉืœื”.

ืœืขื•ืœื ืื™ืŸ ืœื”ืฉืื™ืจ ื—ื™ื•ืช ืžื—ืžื“ ืขื ื™ืœื“ ืœืœื ื”ืฉื’ื—ื”.

ื™ืฉ ืœื™ืฆื•ืจ ืงืฉืจ ืขื ืžื’ื“ืœ ื‘ืขืœื™-ื”ื—ื™ื™ื ืื• ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืœืงื‘ืœืช ื™ื™ืขื•ืฅ ื ื•ืกืฃ.

ื›ืœ ื—ื™ื•ืช ื”ืžื—ืžื“ ื”ืžื‘ื•ื™ืชื•ืช ื”ืŸ ื—ื‘ืจื•ืชื™ื•ืช ื•ืžืขื“ื™ืคื•ืช ื—ื‘ืจื”. ืขื ื–ืืช, ื ื™ืชืŸ ืœืœืžื“ ืื•ืชืŸ ืœื”ื™ืฉืืจ ืœื‘ื“ ืžื’ื™ืœ ืฆืขื™ืจ. ื›ื“ืื™ ืœื”ืชื™ื™ืขืฅ ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืื• ื”ืžืืœืฃ ื›ื“ื™ ืฉื™ืขื–ืจื• ืœื›ื ืœืขืฉื•ืช ื–ืืช.โ€ฌ

Inline Image 15
ืื™ื•ืจ ืคืจื•ืคื™ืœ ืฆื“ ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืขื•ืžื“
ื–ื›ืจ
28 cm ื’ื•ื‘ื”
7 kg 800 g - 9 kg ืžืฉืงืœ
ื ืงื‘ื”
26 cm ื’ื•ื‘ื”
7 kg 800 g - 9 kg ืžืฉืงืœ

ื’ื™ืœ ื™ื ืงื•ืช ืœื™ื“ื” ืขื“ ื—ื•ื“ืฉื™ื™ื
ื’ื™ืœ ื’ื•ืจื•ืช 2 ืขื“ 10 ื—ื•ื“ืฉื™ื
โ€โ€ซื’ื™ืœ ื‘ื’ืจื•ืชโ€ฌ ืžื•ืงื“ืžืช 10 ื—ื•ื“ืฉื™ื ืขื“ 8 ืฉื ื™ื
ื’ื™ืœ ื‘ื’ืจื•ืช ืžืœืื” 8 ืขื“ 12 ืฉื ื™ื
ื–ื™ืงื ื” ืžื’ื™ืœ 12

ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืžื ืชืจ ืขืœ ืคื ื™ ืงืจืงืข ื™ืจื•ืงื”

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ื”ื›ื™ืจื• ืืช ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ืขืœ ื”ื’ื–ืข

ืœืื—ื“ ื”ื’ื–ืขื™ื ื”ืคื•ืคื•ืœืจื™ื™ื ื‘ื™ื•ืชืจ ืฉืœ ื”ื˜ืจื™ื™ืจ, ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื™ืฉ ืชื•ืขืคื•ืช ืฉืœ ืื™ืฉื™ื•ืช. ื—ื‘ืจื•ืชื™ื™ื, ื™ื“ื™ื“ื•ืชื™ื™ื ื•ื—ื›ืžื™ื, ื‘ื”ื—ืœื˜ ื™ืฉ ืœื”ื ื“ืขื” ืžืฉืœื”ื. ื–ื” ื™ื›ื•ืœ ืœื”ืคื•ืš ืืช ื”ืื™ืœื•ืฃ ืฉืœ ื”ื•ื•ืกื˜ื™ื– ืœืงืฆืช ื™ื•ืชืจ ืžืืชื’ืจ, ืื‘ืœ ืขื ืžื™ื“ื” ืžืกื•ื™ืžืช ืฉืœ ืกื‘ืœื ื•ืช - ื•ื›ืžื” ื—ื˜ื™ืคื™ื ื‘ืจื™ืื™ื - ื”ื ื™ืฆืœื™ื—ื• ื‘ื›ืš.

ืขื ื–ืืช, ื›ื›ืœืœ, ื”ื›ืœื‘ื™ื ื”ืงื˜ื ื˜ื ื™ื ื”ืืœื” ืžืกืชื’ืœื™ื ื”ื™ื˜ื‘ ืœืจื•ื‘ ื”ืกื‘ื™ื‘ื•ืช ื”ื‘ื™ืชื™ื•ืช. ื”ื•ื•ืกื˜ื™ื–, ืฉื’ื“ืœื™ื ืขื“ ืœื’ื•ื‘ื” ืžืจื‘ื™ ืฉืœ ื›-28 ืก"ืž, ื™ืกืชื“ืจื• ื˜ื•ื‘ ื‘ื“ื™ืจื”, ื›ืœ ืขื•ื“ ื™ืฉ ืœื”ื ื›ืžื•ืช ืžืกืคืงืช ืฉืœ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ืžื“ื™ ื™ื•ื. ืฆืจื™ืš ืœื–ื›ื•ืจ ืจืง ื“ื‘ืจ ืื—ื“, ืฉื”ื ื™ื›ื•ืœื™ื ืœื”ื’ื™ื‘ ืžื“ื™ ืคืขื ื‘ืชื ื•ืขื” ืคืชืื•ืžื™ืช ืื ื”ื ื—ืฉื™ื ืžืื•ื™ืžื™ื, ืื– ืขื“ื™ืฃ ืœืคืงื— ืขืœื™ื”ื ื‘ืกื‘ื™ื‘ืช ื™ืœื“ื™ื ืงื˜ื ื™ื.

ืžืงื•ืจื ืฉืœ ื”ื•โ€โ€ซื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื‘ืื–ื•ืจ ื”ื”ื™ื™ืœื ื“ืก ื”ืกืงื•ื˜ื™, ืฉื ื”ื ื ื•ืฆืจื• ื›ื“ื™ ืœืฆื•ื“ ื—ื•ืœื“ื•ืช ื•ืฉื•ืขืœื™ื,โ€ฌ ื•ื”ื ืขื“ื™ื™ืŸ ืฉื•ืžืจื™ื ืขืœ ืžืฉื”ื• ืžื”ืื™ื ืกื˜ื™ื ืงื˜ ื”ื–ื” ืขื“ ื”ื™ื•ื. ืœื›ืŸ ื”ื ื”ืจืืฉื•ื ื™ื ืœืจื“ื•ืฃ ืื—ืจื™ ื‘ืขืœื™ ื—ื™ื™ื ืื—ืจื™ื ืื• ื‘ื ื™ ืื“ื, ื•ืชืžื™ื“ ื ื”ื ื™ื ืžืžืฉื—ืง ื ื—ืžื“ ื‘ื’ื™ื ื”. ื”ื•ื•ืกื˜ื™ื– ื’ื ื ื”ื ื™ื ืœื—ืงื•ืจ, ืœื—ืคื•ืจ ื•ืœืจื—ืจื— ื“ื‘ืจื™ื - ื‘ื™ืŸ ืื ื–ื” ืžื•ืฆื ื—ืŸ ื‘ืขื™ื ื™ื›ื ืื• ืœื.

ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื—ื–ืงื™ื ื‘ืื•ืคืŸ ืžืคืชื™ืข ื‘ื™ื—ืก ืœืžื™ื“ืชื ื”ืงื˜ื ื” ื•ื”ื ืขืฉื•ื™ื™ื ืžื—ื•ืžืจ ื“ื™ ืขืžื™ื“. ืžื“ื•ื‘ืจ ื‘ื’ื–ืข ื‘ืจื™ื ืœืžื“ื™ ื•ื—ื–ืง ื•ื™ืฉ ืœื”ื ื’ื ืชื•ื—ืœืช ื—ื™ื™ื ื˜ื•ื‘ื”. ืœืžืขืฉื”, ื•ื•ืกื˜ื™ื– ื™ื›ื•ืœื™ื ื‘ืงืœื•ืช ืœื—ื™ื•ืช ื’ื ืขื“ ืฉื ื•ืช ื”ืขืฉืจื” ืฉืœื”ื.

ื”ืคืจื•ื•ื” ื”ื›ืคื•ืœื” ื”ืœื‘ื ื” ื”ื™ื™ื—ื•ื“ื™ืช ืฉืœื”ื ื”ื™ื ืœืžืขืฉื” ื“ื™ ื’ืกื”, ื•ืžื˜ืจืชื” ืœื”ื’ืŸ ืขืœื™ื”ื ืžืคื ื™ ืคื’ืขื™ ืžื–ื’ ื”ืื•ื•ื™ืจ, ื•ื”ื ื ืขื™ื ืžื”ืจ ื™ื•ืชืจ ืžืžื” ืฉื”ื™ื™ืชื ืžืฆืคื™ื. ื”ืขื™ื ื™ื™ื ื”ื—ื•ืžื•ืช ื”ื›ื”ื•ืช ืฉืœื”ื ื‘ื“ืจืš ื›ืœืœ ื‘ื•ื”ืงื•ืช ื•ื“ืจื•ื›ื•ืช, ื•ื”ืื•ื–ื ื™ื™ื ื”ื–ืงื•ืจื•ืช ืฉืœื”ื ื ืžืฆืื•ืช ื‘ื”ืื–ื ื” ืžืชืžื“ืช ืœืื™ืชื•ืจ ื”ืฆืœื™ืœ ื”ื—ืœืฉ ื‘ื™ื•ืชืจ.

ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื“ื™ ืžื’ื•ื ื ื™ื ื›ืฉื”ื ื‘ื˜ืจื™ื˜ื•ืจื™ื” ืฉืœื”ื ื•ืžืžื”ืจื™ื ืœื ื‘ื•ื— ืขืœ ื›ืœ ื–ืจ ืฉืžืชืงืจื‘. ืชื›ื•ื ื” ื–ื• ื”ื•ืคื›ืช ืื•ืชื ืœื›ืœื‘ื™ ืฉืžื™ืจื” ื˜ื•ื‘ื™ื - ืื ื›ื™ ื”ื ืคื—ื•ืช ืžืชืื™ืžื™ื ืœืกื‘ื™ื‘ื•ืช ืฉื‘ื”ืŸ ืจืขืฉ ืขืฉื•ื™ ืœื”ื•ื•ืช ื‘ืขื™ื”. ื—ื•ืฅ ืžื–ื”, ื”ื˜ืจื™ื™ืจื™ื ื”ืงื˜ื ื™ื ื•ื”ื ืžืจืฆื™ื ื”ืืœื” ื™ืฉืžืฉื• ืชื•ืกืคืช ื ื”ื“ืจืช ืœื›ืœ ืžืฉืง ื‘ื™ืช.

ืฉื ื™ ื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ื•ืฉื‘ื™ื ื‘ืชื•ืš ืฉื™ื— ืื‘ืจืฉ ืกื’ื•ืœ

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2 ืขื•ื‘ื“ื•ืช ืขืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

1. ืœืจื“ืช ืœืžื—ืชืจืช

ื‘ื”ืชื—ืฉื‘ ื‘ืจืงืข ืฉืœื”ื ื›ื—ื™ื•ืช ืฆื™ื“, ืฉื™ืจื“ื• ืžืชื—ืช ืœืื“ืžื” ื›ื“ื™ ืœื’ืจืฉ ืืช ื”ื˜ืจืฃ, ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืชืžื™ื“ ืžื•ื›ื ื™ื ืœื—ืคื™ืจื” ื˜ื•ื‘ื”. ืœืžืขืฉื”, ื”ืฉื "ื˜ืจื™ื™ืจ" ืขืฆืžื• ื ื•ื‘ืข ืžื”ืžื™ืœื” "ื˜ืจื”" ืฉืžืฉืžืขื•ืชื” ืื“ืžื”.

2. ืœื‘ื“ ื‘ื‘ื™ืช (ืื• ืฉืœื...)ย 

ืœืžืจื•ืช ื”ืื•ืคื™ ื”ืขืฆืžืื™ ืฉืœื•, ืœื ื›ื“ืื™ ืœื”ืฉืื™ืจ ืืช ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืœื‘ื“ ื™ื•ืชืจ ืžื“ื™ ื–ืžืŸ - ืื—ืจืช ืืชื ืขืœื•ืœื™ื ืœื—ื–ื•ืจ ื”ื‘ื™ืชื” ื•ืœื’ืœื•ืช ืืช ื”ืขื™ืชื•ืŸ ืœืขื•ืก. ืื ืืชื” ืฆืจื™ื›ื™ื ืœืขื–ื•ื‘ ืืช ื”ื•ื•ืกื˜ื™ ืœื‘ื“, ื”ืœื™ื›ื” ืžื”ื™ืจื” ืื• ืจื™ืฆื” ืœืคื ื™ ื›ืŸ ืชืขื–ื•ืจ ืœืขื™ื™ืฃ ืื•ืชื. ืœืžื™ื“ืข ืขืœ ืื™ืœื•ืฃ ื”ื•ื•ืกื˜ื™, ืขื™ื™ื ื• ืœืžื˜ื”.

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ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ื’ื–ืข

ื”ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ, ืฉืžืงื•ืจื• ื‘ืฉื˜ื— ื”ืคืจืื™ ืฉืœ ืกืงื•ื˜ืœื ื“, ืžืชื—ื™ืœื” ืœืคื ื™ ื›ืžื” ืžืื•ืช ืฉื ื™ื. ื”ื ื’ื•ื“ืœื• ื›ื“ื™ ืœืฆื•ื“ ืฉื•ืขืœื™ื ื•ื—ื•ืœื“ื•ืช, ื•ืœืฉื ื›ืš ื”ื™ื• ืžืชืจื•ืฆืฆื™ื ื‘ืจื—ื‘ื™ ืื–ื•ืจื™ ื”ื›ืคืจ ื”ืกืงื•ื˜ื™ื™ื ื•ืžื—ื–ื™ืจื™ื ืืช ื”ื˜ืจืฃ ืœืื“ื•ื ื™ื”ื ื‘ืขื–ืจืช ื”ืฉื™ื ื™ื™ื ื”ื—ื–ืงื•ืช ืฉืœื”ื.

ืœืคื™ ื”ืกื™ืคื•ืจ ื”ืฉื•ืจืฉื™ื ืฉืœ ื”ืคืจื•ื•ื” ื”ืœื‘ื ื” ื”ืžื•ืฉืœื’ืช ืฉืœื”ื - ืฉื”ื’ื™ืขื” ืคืขื ื‘ืžื’ื•ื•ืŸ ืฆื‘ืขื™ื - ื ืขื•ืฆื™ื ื‘ืžื•ืจืฉืช ื”ืฆื™ื“ ืฉืœื”ื. ื‘ืžื”ืœืš ื”ืžืื” ื”-19, ื›ืœื‘ ื”ืฉื™ื™ืš ืœืงื•ืœื•ื ืœ ืื“ื•ืืจื“ ืžืœืงื•ืœื ืžืคื•ืœื˜ืœื•ืš, ื‘ื—ื•ืฃ ื”ืžืขืจื‘ื™ ืฉืœ ืกืงื•ื˜ืœื ื“, ื ื•ืจื” ื‘ื˜ืขื•ืช ืœืžื•ื•ืช ืœืื—ืจ ืฉื ื—ืฉื“ ื‘ื˜ืขื•ืช ื›ืฉื•ืขืœ. ื›ืชื•ืฆืื” ืžื›ืš, ื”ื ื’ื•ื“ืœื• ืžืื– ืœื”ื™ื•ืช ืœื‘ื ื™ื ื›ื“ื™ ืœืžื ื•ืข ืžื”ื˜ืขื•ืช ืœื—ื–ื•ืจ ืขืœ ืขืฆืžื”.

ื‘ืžืงื•ืจ ื ืงืจืื• ื‘ืฉื 'ืจื•ื–ื ื˜ื” ื˜ืจื™ื™ืจ' - ืขืœ ืฉื ื”ืื—ื•ื–ื” ื”ืกืงื•ื˜ื™ืช ืฉืžืžื ื” ื”ื’ื™ืขื” ื”ื–ืŸ ื”ืœื‘ืŸ - ื•ืžืื•ื—ืจ ื™ื•ืชืจ ื”ืฉืชื ื” ืฉืžื ืœื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืžืกื•ืฃ ื”ืžืื” ื”-19. ื”ื’ื–ืข ื”ื•ื›ืจ ืจืฉืžื™ืช ืขืœ ื™ื“ื™ ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ืฉืœ ื‘ืจื™ื˜ื ื™ื” ื‘ืฉื ืช 1907, ื•ืขืœ ื™ื“ื™ ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ื”ืืžืจื™ืงืื™ ื‘ืฉื ืช 1908.

ืžืขื ื™ื™ืŸ ืฉืกืงื•ื˜ืœื ื“ ื”ืคื›ื” ื‘ืžื™ื“ื” ืžืกื•ื™ืžืช ืœืฉื ื ืจื“ืฃ ืœื˜ืจื™ื™ืจื™ื. ื‘ื ื•ืกืฃ ืœื•ื•ืกื˜ื™ื–, ื”ืžื“ื™ื ื” ื”ืฆืคื•ื ื™ืช ื”ื–ื• ื™ื›ื•ืœื” ืœืชื‘ื•ืข ื‘ืขืœื•ืช ื’ื ืขืœ ื”ื˜ืจื™ื™ืจื™ื ืžืกื•ื’ ืงืื™ืจืŸ, ืกืงืื™, ืกืงื•ื˜ื™ืฉ ื•ื“ื ื“ื™ ื“ื™ื ืžื•ื ื˜.

ืคื•ืจื˜ืจื˜ ื‘ืฉื—ื•ืจ-ืœื‘ืŸ ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ื•ืฉื‘

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ืžืงืฆื” ื”ืจืืฉ ื•ืขื“ ืงืฆื” ื”ื–ื ื‘

ืžืืคื™ื™ื ื™ื ืคื™ื–ื™ื™ื ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

1. ืคืจื•ื•ื” ื›ืคื•ืœื”

ื”ืจืืฉ ื ืจืื” ืขื’ื•ืœ, ืขื ื’ื•ืœื’ื•ืœืช ืžืขื˜ ืžืงื•ืžืจืช, ื•ืœืจื•ื‘ ืžื›ื•ืกื” ื‘ืฉื™ืขืจ ืขื‘ื”.

2. ืื•ื–ื ื™ื™ื

ื™ืฉ ืœื”ื ืขื™ื ื™ื™ื ื›ื”ื•ืช ื•ื‘ื•ื”ืงื•ืช, ืื•ื–ื ื™ื™ื ืงื˜ื ื•ืช ืžื—ื•ื“ื“ื•ืช ื•ืฉื™ื ื™ื™ื ื’ื“ื•ืœื•ืช ื‘ื™ื—ืก ืœื’ื•ื“ืœื.

3. ืื•ื–ื ื™ื™ื

ืื•ื–ื ื™ื™ื ื‘ื•ืœื˜ื•ืช, ื’ื“ื•ืœื•ืช ื•ืžืขื•ื’ืœื•ืช ืžืขื˜ ื‘ืงืฆื•ื•ืช.

4. ืจืืฉ

ื”ืคืจื•ื•ื” ืขื‘ื” ื‘ืฆื‘ืข ืœื‘ืŸ ืขื ืคืจื•ื•ื” ืชื—ืชื•ื ื” ืจื›ื”.

5. ื’ื•ืฃ

ื”ื–ื ื‘ ื‘ืื•ืจืš 13-15 ืก"ืž ื•ืœืขื™ืชื™ื ืงืจื•ื‘ื•ืช ืžื•ืฉื•ื•ื” ืœืฆื•ืจืชื• ืฉืœ ื’ื–ืจ

ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืขื•ืžื“ ืขืœ ืฉื˜ื— ืกืœืขื™

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ื“ื‘ืจื™ื ืฉืฆืจื™ืš ืœืฉื™ื ืืœื™ื”ื ืœื‘

ืžืชื›ื•ื ื•ืช ืกืคืฆื™ืคื™ื•ืช ืœื’ื–ืข ื•ืขื“ ืœืกืงื™ืจื” ื›ืœืœื™ืช ืฉืœ ื”ื‘ืจื™ืื•ืช, ืืœื• ื”ืŸ ื›ืžื” ืขื•ื‘ื“ื•ืช ืžืขื ื™ื™ื ื•ืช ืขืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืฉืœื›ื

ื“ื‘ืจ ืื—ื“ ืฉื™ื›ื•ืœ ืœื”ื•ื•ืช ื‘ืขื™ื” ื”ื•ื ื”ืขื•ืจ ืจื’ื™ืฉ ืฉืœื”ืย 

ื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ โ€โ€ซืœืงื‘ื•ืฆืช ื›ืœื‘ื™ื ืฉืขืœื•ืœื” ืœื”ื™ื•ืช ืžื•ืขื“ืช ืœ'ืืœืจื’ื™ื” ืฉืœ ื”ืขื•ืจ' - ืื•โ€ฌ ื‘ืคืฉื˜ื•ืช ืœืืœืจื’ื™ื•ืช. โ€โ€ซืืœืจื’ื™ื•ืช ืืœื” ื ื’ืจืžื•ืช ื›ืชื•ืฆืื” ืžืชื’ื•ื‘ืช ื™ืชืจ ืฉืœ ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช, ื•ื’ื•ืจืžื•ืช ืœืจื•ื‘โ€ฌ โ€โ€ซืœื’ื™ืจื•ื“ ืฉื”ื›ืœื‘ ื™ื ืกื” ืœื”ืจื’ื™ืข ืขืœ ื™ื“ื™ ืœื™ืงื•ืง, ื’ื™ืจื•ื“, ื ืฉื™ื›ื” ืื•โ€ฌ ืฉืคืฉื•ืฃ. โ€โ€ซื”ืชื ื”ื’ื•ืช ื–ื” ืขืœื•ืœื” ืœื’ืจื•ื ืœื™ื•ืชืจ ืคืฆืขื™ื ื‘ืขื•ืจ ื•ืœืคืชื•ื— ืคืชื—โ€ฌ โ€โ€ซืœื’ื•ืจืžื™ื ื–ื™ื”ื•ืžื™ื™ื ืื—ืจื™ื ื›ื’ื•ืŸ ืคื˜ืจื™ื•ืช ืื• ื—ื™ื™ื“ืงื™ื.โ€ฌ โ€โ€ซื”ื˜ืจื™ื’ืจื™ื ื™ื›ื•ืœื™ื ืœื›ืœื•ืœโ€ฌ โ€โ€ซืžื–ื•ื ื•ืช ืกืคืฆื™ืคื™ื™ื, ืืœืจื’ื ื™ื ืกื‘ื™ื‘ืชื™ื™ื ื•ืืฃ ืคืจืขื•ืฉื™ื.โ€ฌ โ€โ€ซืœืžืจื‘ื” ื”ืžื–ืœ, ื™ืฉ ื”ืจื‘ื” ืžื” ืœืขืฉื•ืช - ื™ื—ื“ ืขื ื”ื•ื•ื˜ืจื™ื ืจ - ืืคืฉืจ ืœืžืฆื•ื ืจื•ื˜ื™ื ื” ืฉืชืืคืฉืจโ€ฌโ€ฌ ืœื•ื•ืกื˜ื™ ืœื”ืจื’ื™ืฉ ื™ื•ืชืจ ื ื•ื—. โ€โ€ซื”ื—ืœ ืžื’ืจื‘ื™ื™ื ืžื™ื•ื—ื“ื™ืโ€ฌ โ€โ€ซื•ืขื“ ืœืืคืฉืจื•ื™ื•ืช ื˜ื™ืคื•ืœื™ื•ืช ืฉื•ื ื•ืช ื•ืœืชื–ื•ื ื” ื‘ื”ืชืืžื” ืื™ืฉื™ืช.โ€ฌ

ื‘ื“ื•ืžื” ืœื›ืœื‘ื™ื ืื—ืจื™ื ืžื’ื–ืขื™ื ืงื˜ื ื™ื, ื’ื ื”ื ื™ื›ื•ืœื™ื ืœืกื‘ื•ืœ ืžื‘ืขื™ื•ืช ืฉื™ื ื™ื™ื

ืœื›ืŸ ื™ืฉ ืœืฆื—ืฆื— ืœื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืืช ืฉื™ื ื™ื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ื›ื›ืœ ื”ืืคืฉืจ - ื•ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™ ืžื“ื™ ื™ื•ื. ื‘ื ื•ืกืฃ, ื”ื ืฆืจื™ื›ื™ื ื’ื ืœืขื‘ื•ืจ ื‘ื“ื™ืงื•ืช ืฉื™ื ื™ื™ื ืงื‘ื•ืขื•ืช ืืฆืœ ื”ื•ื•ื˜ืจื™ื ืจ. ืฉื•ื‘, ืชื–ื•ื ื” ื™ื›ื•ืœื” ืœืฉื—ืง ืชืคืงื™ื“ ื—ืฉื•ื‘ ื’ื ื‘ื‘ืจื™ืื•ืช ื”ืฉื™ื ื™ื™ื ืฉืœื”ื. ืœื“ื•ื’ืžื”, ื›ื•ืคืชื” ื‘ืฆื•ืจื” ื”ื ื›ื•ื ื” ืชืขื•ื“ื“ ืื•ืชื ืœืœืขื•ืก ื•ื›ืš ืชืื˜ ืืช ื”ื™ื•ื•ืฆืจื•ืช ื”ืคืœืืง ื”ื“ื ื˜ืœื™. โ€โ€ซืคื•ืจืžื•ืœื” ื”ืžื›ื™ืœื” ืงื•ืฉืจื™ ืกื™ื“ืŸ ืชืกื™ื™ืข ื‘ื”ืคื—ืชืช ื”ื™ื•ื•ืฆืจื•ืช ืื‘ื ื™ืช ื”ืฉืŸ. ืœืžื™ื“ืข ื ื•ืกืฃ ืขืœ ื”ืชื–ื•ื ื” ื”ื˜ื•ื‘ื” ื‘ื™ื•ืชืจ ืขื‘ื•ืจ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ, ื ื™ืชืŸ ืœืขื™ื™ืŸ ื‘ืกืขื™ืฃ 'ืชื–ื•ื ื” ื‘ืจื™ืื”, ื›ืœื‘ ื‘ืจื™ื'.

ื“ื‘ืจ ื ื•ืกืฃ ืฉืฆืจื™ืš ืœืฉื™ื ืืœื™ื• ืœื‘: ืžืฆื‘ ื‘ืจื™ืื•ืชื™ ื‘ืฉื 'ื”ืœืกืช ืฉืœ ื”ื•ื•ืกื˜ื™'ย 

ืื—ืช ื”ื”ืคืจืขื•ืช ื”ื’ื ื˜ื™ื•ืช ืฉื”ื’ื–ืข ืขืœื•ืœ ืœื”ื™ื•ืช ืžื•ืขื“ ืืœื™ื”ืŸ ื ืงืจืืช ืื•ืกื˜ืื•ืคืชื™ื” ืงืจื ื™ื•ืžื ื“ื™ื‘ื•ืœืจื™ืช (CMO). ื”ื™ื“ื•ืขื” ื™ื•ืชืจ ื‘ืฉื 'ื”ืœืกืช ืฉืœ ื”ื•ื•ืกื˜ื™', ื”ืคืจืขื” ื–ื• ื‘ื’ื•ืœื’ื•ืœืช ื’ื•ืจืžืช ืœื ืคื™ื—ื•ืช ื•ืœืขื™ื‘ื•ื™ ืฉืœ ืขืฆืžื•ืช ื”ืœืกืช. ื–ื” ื™ื›ื•ืœ ืœื’ืจื•ื ืœืงืฉื™ื™ ืœืขื™ืกื” ื•ื‘ืœื™ืขื”, ื›ืžื• ื’ื ืœืจื™ื•ืจ, ื•ื™ื›ื•ืœ ืœื”ื™ื•ืช ื’ื ื“ื™ ื›ื•ืื‘ - ืื ื›ื™ ืื™ ื”ื ื•ื—ื•ืช ืขืฉื•ื™ื” ืœื”ืฆื˜ืžืฆื ืขื ื”ื‘ืฉืœืช ื”ืฉืœื“ (ื’ื™ืœ 10 ืขื“ 12 ื—ื•ื“ืฉื™ื). ืžื•ืžืœืฅ ืœืฉื™ื ืœื‘ ืœื›ืœ ืกื™ืžืŸ ื•ืœื”ืชื™ื™ืขืฅ ืขื ื”ื•ื•ื˜ืจื™ื ืจ ื‘ืžื™ื“ืช ื”ืฆื•ืจืš ื›ื“ื™ ืœื”ืงืœ ืขืœ ื”ืกื™ืžืคื˜ื•ืžื™ื. ื›ืžื• ื›ืŸ, ืžื•ืžืœืฅ ืœื ืœื”ืจื‘ื•ืช ื›ืœื‘ื™ื ื”ืกื•ื‘ืœื™ื ืžืžื ื”, ื™ืฉ ืœื‘ื“ื•ืง ืขื ืžื’ื“ืœ ื‘ืขืœื™-ื”ื—ื™ื™ื ืœืคื ื™ ืจื›ื™ืฉืช ื”ื’ื•ืจ. ืฉื ื™ ื”ื”ื•ืจื™ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ื ืงื™ื™ื ืžื”ื‘ืขื™ื”.

ืชื–ื•ื ื” ื‘ืจื™ืื”, ื›ืœื‘ ื‘ืจื™ื

ื’ื•ืจื™ื
ื‘ื•ื’ืจื™ื
ืžื‘ื•ื’ืจื™ื
  • ื‘ืขืช ื‘ื—ื™ืจืช ืžื–ื•ืŸ ืขื‘ื•ืจ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ืฉ ืœืงื—ืช ื‘ื—ืฉื‘ื•ืŸ ื’ื•ืจืžื™ื ืจื‘ื™ื: ื”ื’ื™ืœ, ืื•ืจื— ื”ื—ื™ื™ื, ืจืžืช ื”ืคืขื™ืœื•ืช, ื”ืžืฆื‘ ื”ืคื™ื–ื™ื•ืœื•ื’ื™ ื•ื”ื‘ืจื™ืื•ืชื™, ื›ื•ืœืœ ืžื—ืœื•ืช ืื• ืจื’ื™ืฉื•ื™ื•ืช ืคื•ื˜ื ืฆื™ืืœื™ื•ืช. ืžื–ื•ืŸ ืžืกืคืง ืื ืจื’ื™ื” ื›ื“ื™ ืœื‘ืฆืข ืืช ื”ืชืคืงื•ื“ื™ื ื”ื—ื™ื•ื ื™ื™ื ืฉืœ ื”ื›ืœื‘, ื•ืคื•ืจืžื•ืœื” ืชื–ื•ื ืชื™ืช ืžืœืื” ืฆืจื™ื›ื” ืœื”ื›ื™ืœ ืื™ื–ื•ืŸ ืžื•ืชืื ืฉืœ ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื›ื“ื™ ืœืžื ื•ืข ื›ืœ ืžื—ืกื•ืจ ืื• ืขื•ื“ืฃ ื‘ืชื–ื•ื ื” ืฉืœื•, ืฉืœื›ืœ ืื—ื“ ืžื”ื ืขืœื•ืœื•ืช ืœื”ื™ื•ืช ื”ืฉืคืขื•ืช ืฉืœื™ืœื™ื•ืช ืขืœ ื”ื›ืœื‘.
  • โ€โ€ซื™ืฉ ืœื“ืื•ื’ ืชืžื™ื“ ืœื–ืžื™ื ื•ืช ืฉืœ ืžื™ ืฉืชื™ื” ื ืงื™ื™ื ื›ื“ื™ ืœืชืžื•ืš ื‘ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ืฉืชืŸ ืฉืœ ื”ื›ืœื‘.โ€ฌ ื‘ืžื–ื’ ืื•ื•ื™ืจ ื—ื ื•ื‘ืžื™ื•ื—ื“ ื›ืฉื™ื•ืฆืื™ื ืœื”ืชืืžืŸ, ื”ื‘ื™ืื• ืžื™ื ืœื”ืคืกืงื•ืช ื”ืฉืชื™ื™ื” ื”ืชื›ื•ืคื•ืช ืฉืœ ื”ื›ืœื‘.
  • ื”ื”ืžืœืฆื•ืช ื”ื‘ืื•ืช ืžื™ื•ืขื“ื•ืช ืœื—ื™ื•ืช ื‘ืจื™ืื•ืช. ืื ื”ื›ืœื‘ ืฉืœื›ื ืกื•ื‘ืœ ืžื‘ืขื™ื•ืช ื‘ืจื™ืื•ืช, ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ื”ื•ื•ื˜ืจื™ื ืจ ื›ื“ื™ ืฉื™ืชืื™ื ืœื• ืชื–ื•ื ื” ื•ื˜ืจื™ื ืจื™ืช ื™ื™ื—ื•ื“ื™ืช.
  • ื”ืฆืจื›ื™ื ืฉืœ ื’ื•ืจ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ, ืžื‘ื—ื™ื ืช ืฆื•ืจื›ื™ ื”ืื ืจื’ื™ื”, ื”ื—ืœื‘ื•ืŸ, ื”ืžื™ื ืจืœื™ื ื•ื”ื•ื•ื™ื˜ืžื™ื ื™ื ื”ืจื‘ื” ื™ื•ืชืจ ื’ื“ื•ืœื™ื ืžืืœื” ืฉืœ ื›ืœื‘ื™ื ื‘ื•ื’ืจื™ื. ื”ื ื–ืงื•ืงื™ื ืœืื ืจื’ื™ื” ื•ืœื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื›ื“ื™ ืœืชื—ื–ืง ืืช ื”ื’ื•ืฃ, ืื‘ืœ ื’ื ื›ื“ื™ ืœื’ื“ื•ืœ ื•ืœื‘ื ื•ืช ืื•ืชื•. ืขื“ ื’ื™ืœ 10 ื—ื•ื“ืฉื™ื, ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืฉืœ ื’ื•ืจ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืžืชืคืชื—ืช ื‘ื”ื“ืจื’ื”. ืงื•ืžืคืœืงืก ืฉืœ ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ - ื›ื•ืœืœ ื•ื™ื˜ืžื™ืŸ E - ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœืชืžื•ืš ื‘ื”ื’ื ื” ื”ื˜ื‘ืขื™ืช ืฉืœื”ื ื‘ืชืงื•ืคื” ื–ื• ืฉืœ ืฉื™ื ื•ื™ื™ื ื’ื“ื•ืœื™ื, ืชื’ืœื™ื•ืช ื•ืžืคื’ืฉื™ื ื—ื“ืฉื™ื. โ€โ€ซื›ืžื• ื›ืŸ, ืชืคืงื•ื“ื™ ื”ืขื™ื›ื•ืœ ืฉืœื• ืฉื•ื ื™ื ืžืืœื• ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื‘ื•ื’ืจ: ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ืฉืœื• ืขื“ื™ื™ืŸ ืœื ื‘ืฉืœื” ื•ืœื›ืŸ ื—ืฉื•ื‘ ืœืกืคืง ืœื• ื—ืœื‘ื•ื ื™ื ืงืœื™ื ืœืขื™ื›ื•ืœ ืฉื ื™ืชื ื™ื ืœืฉื™ืžื•ืฉ ื‘ื™ืขื™ืœื•ืช. ืคืจื”-ื‘ื™ื•ื˜ื™ืงื”, ื›ื’ื•ืŸ ืคืจื•ืงื˜ื•-ืื•ืœื™ื’ื•ืกื›ืจื™ื“ื™ื, ืชื•ืžื›ืช ื‘ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ืขืœ ื™ื“ื™ ืกื™ื•ืข ื‘ืื™ื–ื•ืŸ ื—ื™ื™ื“ืงื™ ื”ืžืขื™ื™ื, ื•ื›ืชื•ืฆืื” ืžื›ืš ืฉื™ืคื•ืจ ืฉืœ ืื™ื›ื•ืช ื”ืฆื•ืื”.
  • ื‘ืื•ืคืŸ ื“ื•ืžื”, ื”ืฉื™ื ื™ื™ื ืฉืœ ื’ื•ืจ โ€“ ื”ื—ืœ ืžืฉื™ื ื™ ื”ื—ืœื‘, ืื• ื”ืฉื™ื ื™ื™ื ื”ืจืืฉื•ื ื•ืช, ื•ืœืื—ืจ ืžื›ืŸ ื”ืฉื™ื ื™ื™ื ื”ืงื‘ื•ืขื•ืช โ€“ ื”ืŸ ื’ื•ืจื ื—ืฉื•ื‘ ืฉืฆืจื™ืš ืœืงื—ืช ื‘ื—ืฉื‘ื•ืŸ ื‘ืขืช ื‘ื—ื™ืจืช ื”ื’ื•ื“ืœ, ื”ืฆื•ืจื” ื•ื”ืžืจืงื ืฉืœ ื”ื›ื•ืคืชื™ื•ืช. ืฉืœื‘ ื”ื’ื“ื™ืœื” ื”ืื™ื ื˜ื ืกื™ื‘ื™ ื”ื–ื” ืžื•ื‘ื™ืœ ื’ื ืœืฆื•ืจื›ื™ ืื ืจื’ื™ื” ื’ื‘ื•ื”ื™ื, ื•ืœื›ืŸ ื”ืžื–ื•ืŸ ื—ื™ื™ื‘ ืœื”ื™ื•ืช ื‘ืขืœ ืชื›ื•ืœืช ืื ืจื’ื™ื” ื’ื‘ื•ื”ื” (ื”ืžืชื‘ื˜ืืช ื‘ืงืง"ืœ/100 ื’ืจื ืฉืœ ืžื–ื•ืŸ), ื‘ืขื•ื“ ืฉืจื™ื›ื•ื–ื™ื ืฉืœ ื›ืœ ื”ื—ื•ืžืจื™ื ื”ืžื–ื™ื ื™ื ื™ื”ื™ื• ื’ื ื”ื ื’ื‘ื•ื”ื™ื ืžื”ืจื’ื™ืœ ื‘ืžื–ื•ืŸ ื’ื“ื™ืœื” ื‘ืขืœ ืคื•ืจืžื•ืœื” ื™ื™ื—ื•ื“ื™ืช. ืžื•ืžืœืฅ ืœืคืฆืœ ืืช ื”ืžื ื” ื”ื™ื•ืžื™ืช ืœืฉืœื•ืฉ ืืจื•ื—ื•ืช ื‘ื™ื•ื ืขื“ ื’ื™ืœ ืฉื™ืฉื” ื—ื•ื“ืฉื™ื, ื•ืื– ืœืขื‘ื•ืจ ืœืฉืชื™ ืืจื•ื—ื•ืช ื‘ื™ื•ื.
  • ื‘ืžื”ืœืš ื—ื™ื™ื•, ื—ืฉื•ื‘ ืœื”ื™ืžื ืข ืžื”ื–ื ืช ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื‘ืžื–ื•ื ื•ืช ืื ื•ืฉื™ื™ื ืื• ื‘ื—ื˜ื™ืคื™ื ืฉื•ืžื ื™ื™ื. ื‘ืžืงื•ื ื–ืืช, ืืคืฉืจ ืœืชื’ืžืœ ืื•ืชื ืขื ื›ื•ืคืชื™ื•ืช ืžืชื•ืš ื”ืืจื•ื—ื” ื”ื™ื•ืžื™ืช ืฉืœื”ื, ื•ืœืขืงื•ื‘ ื‘ืงืคื“ื ื•ืช ืื—ืจ ื”ื ื—ื™ื•ืช ื”ืชื–ื•ื ื” ื”ื›ืชื•ื‘ื•ืช ืขืœ ื”ืืจื™ื–ื” ืขืœ ืžื ืช ืœืžื ื•ืข ืขืœื™ื™ื” ืžื•ื’ื–ืžืช ื‘ืžืฉืงืœ.
  • ื”ื™ืขื“ื™ื ื”ืชื–ื•ื ืชื™ื™ื ื”ืขื™ืงืจื™ื™ื ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื‘ื•ื’ืจ ื”ื:
  • ืฉืžื™ืจื” ืขืœ ืžืฉืงืœ ื’ื•ืฃ ืื™ื“ื™ืืœื™ ืขืœ ื™ื“ื™ ืฉื™ืžื•ืฉ ื‘ืžืจื›ื™ื‘ื™ื ืงืœื™ื ืœืขื™ื›ื•ืœ ื•ืฉืžื™ืจื” ืขืœ ืชื›ื•ืœืช ืฉื•ืžืŸ ื‘ืจืžื” ื˜ื•ื‘ื”.
  • ืฉืžื™ืจื” ืขืœ ื”ื‘ืจื™ืื•ืช ื•ื”ืžืจืื” ืฉืœ ื”ืขื•ืจ ื•ื”ืคืจื•ื•ื” ื‘ืืžืฆืขื•ืช ืชื•ืกืคืช ืžื•ืขืฉืจืช ืฉืœ ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ื—ื™ื•ื ื™ื•ืช (ื‘ืžื™ื•ื—ื“ EPA-DHA), ื—ื•ืžืฆื•ืช ืืžื™ื ื• ื—ื™ื•ื ื™ื•ืช ื•ื•ื™ื˜ืžื™ื ื™ื ืžืงื‘ื•ืฆืช B ื›ื“ื™ ืœืชืžื•ืš ื‘ืชืคืงื•ื“ื™ "ืžื—ืกื•ื" ื”ืขื•ืจ. ืœื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ืฉ ืคืจื•ื•ื” ืžื—ื•ืกืคืกืช ื•ืขื•ืจ ืขื“ื™ืŸ.
  • ื‘ื’ื™ืœ ื‘ื•ื’ืจ, ื›ืœื‘ื™ื ืžื’ื–ืขื™ื ืงื˜ื ื™ื ื—ืฉื•ืคื™ื ืœื‘ืขื™ื•ืช ืฉืœ ื”ืคื” ื•ื”ืฉื™ื ื™ื™ื, ืœื™ืชืจ ื“ื™ื•ืง, ื”ืฆื˜ื‘ืจื•ืช ืคืœืืง ื•ืื‘ื ื™ืช. ื”ืฉื™ื ื™ื™ื ื•ื”ืœืกืชื•ืช ืฉืœ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื–ืงื•ืงื•ืช ืœื”ื’ื ื” ืจื‘ื”. ืคื•ืจืžื•ืœื” ื”ืžื›ื™ืœื” ืงื•ืฉืจื™ ืกื™ื“ืŸ ืชืกื™ื™ืข ื‘ื”ืคื—ืชืช ื”ื™ื•ื•ืฆืจื•ืช ืื‘ื ื™ืช ื•ืชืกื™ื™ืข ื‘ืชืžื™ื›ื” ื™ื•ืžื™ืช ื‘ื”ื’ื™ื™ื ืช ื”ืคื”. ื›ืœื‘ื™ื ืžื’ื–ืข ืงื˜ืŸ ื™ื“ื•ืขื™ื ื›ืื›ืœื ื™ื ื‘ืจืจื ื™ื™ื. ืคื•ืจืžื•ืœื” ื•ื˜ืขืžื™ื ื‘ืœืขื“ื™ื™ื, ื›ืžื• ื’ื ื”ื’ื•ื“ืœ ื•ื”ืžืจืงื ื”ืžื™ื•ื—ื“ ืฉืœ ื”ื›ื•ืคืชื™ื•ืช, ื™ืขื•ืจืจื• ืืช ื”ืชื™ืื‘ื•ืŸ ืฉืœื”ื. ื›ืœื‘ื™ื ืžื’ื–ืข ืงื˜ืŸ ื”ื ื‘ืขืœื™ ื ื˜ื™ื™ื” ืœืคืชื— ืื‘ื ื™ื ื‘ื“ืจื›ื™ ื”ืฉืชืŸ; ืชื–ื•ื ื” ื”ืชื•ืžื›ืช ื‘ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ืฉืชืŸ ืžื•ืžืœืฆืช.
  • ืขื‘ื•ืจ ื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื”ื—ื™ื™ื ื‘ืขื™ืงืจ ื‘ื‘ื™ืช, ื—ืœื‘ื•ื ื™ื ืงืœื™ื ืœืขื™ื›ื•ืœ, ืชื›ื•ืœืช ืกื™ื‘ื™ื ืžืชืื™ืžื” ื•ืžืงื•ืจื•ืช ืœืคื—ืžื™ืžื•ืช ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื” ืžืื•ื“ ื™ืกื™ื™ืขื• ื‘ื”ืคื—ืชืช ื”ืจื™ื— ื•ื›ืžื•ืช ื”ืฆื•ืื”. ืžื›ื™ื•ื•ืŸ ืฉืื•ืจื— ื—ื™ื™ื ื‘ื™ืชื™ ืคื™ืจื•ืฉื• ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืคื—ื•ืช ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช, ืชื›ื•ืœืช ืงืœื•ืจื™ื•ืช ืžื•ืชืืžืช, ื”ืขื•ื ื” ืขืœ ืฆื•ืจื›ื™ ื”ืื ืจื’ื™ื” ื”ืžื•ืคื—ืชื™ื, ื•ืชื–ื•ื ื” ื”ืžื›ื™ืœื” L-carnitine, ื”ืžืงื“ื ืืช ื—ื™ืœื•ืฃ ื”ื—ื•ืžืจื™ื ืฉืœ ื”ืฉื•ืžืŸ, ื™ื›ื•ืœื™ื ืœืขื–ื•ืจ ืœืฉืžื•ืจ ืขืœ ืžืฉืงืœ ืื™ื“ื™ืืœื™. ืžืœื‘ื“ ืื•ืจื— ื”ื—ื™ื™ื ื”ื‘ื™ืชื™, ื’ื ืกื™ืจื•ืก ื”ื•ื ืคืงื˜ื•ืจ ื‘ื›ืœื‘ื™ื ื‘ืขืœื™ ืขื•ื“ืฃ ืžืฉืงืœ.
  • ืœืื—ืจ ื’ื™ืœ ืฉืžื•ื ื”, ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ืชื—ื™ืœ ืœื”ืชืžื•ื“ื“ ืขื ืกื™ืžื ื™ ื”ื”ื–ื“ืงื ื•ืช ื”ืจืืฉื•ื ื™ื. ืคื•ืจืžื•ืœื” ืžื•ืขืฉืจืช ื‘ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ืชืขื–ื•ืจ ืœืฉืžื•ืจ ืขืœ ื”ื—ื™ื•ื ื™ื•ืช ืฉืœื• ื•ืชื›ื•ืœืช ื–ืจื—ืŸ ืžื•ืชืืžืช ืชืชืžื•ืš ื‘ืžืขืจื›ืช ื”ื›ืœื™ื•ืช. ื”ื–ื“ืงื ื•ืช ืžืœื•ื•ื” ื’ื ื‘ืฉื™ื ื•ื™ ืฉืœ ื™ื›ื•ืœื•ืช ื”ืขื™ื›ื•ืœ ื•ื‘ื“ืจื™ืฉื•ืช ืชื–ื•ื ืชื™ื•ืช ืžืกื•ื™ืžื•ืช, ื•ืœื›ืŸ ืžื–ื•ืŸ ืœื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื’ืจื•ื ื ื“ืœ ืžื‘ื•ื’ืจื™ื ื™ื•ืชืจ ืฆืจื™ืš ืœื›ืœื•ืœ ืืช ื”ืžืืคื™ื™ื ื™ื ื”ื‘ืื™ื:
  • ืชื›ื•ืœืช ื•ื™ื˜ืžื™ืŸ C ื•ื•ื™ื˜ืžื™ืŸ E ื’ื‘ื•ื”ื” ื™ื•ืชืจ. ืœื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ืืœื” ื™ืฉ ืžืืคื™ื™ื ื™ื ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ื”ืžืกื™ื™ืขื™ื ื‘ื”ื’ื ื” ืขืœ ืชืื™ ื”ื’ื•ืฃ ืžืคื ื™ ื”ื”ืฉืคืขื•ืช ื”ืžื–ื™ืงื•ืช ืฉืœ ืขืงื” ื—ืžืฆื•ื ื™ืช ื”ืงืฉื•ืจื” ืœื”ื–ื“ืงื ื•ืช.
  • ื—ืœื‘ื•ืŸ ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื”. ื‘ื ื™ื’ื•ื“ ืœืชืคื™ืกื” ื”ืจื•ื•ื—ืช ื”ืžื•ื˜ืขื™ืช, ื”ื•ืจื“ืช ืชื›ื•ืœืช ื”ื—ืœื‘ื•ืŸ ื‘ืžื–ื•ืŸ ืžื‘ื™ืื” ืžืขื˜ ืชื•ืขืœืช ื‘ืžื ื™ืขืช ืื™ ืกืคื™ืงืช ื›ืœื™ื•ืช. ื ื•ืกืฃ ืขืœ ื›ืš, ื”ืฉื™ืžื•ืฉ ืฉืœ ื›ืœื‘ื™ื ืžื‘ื•ื’ืจื™ื ื‘ื—ืœื‘ื•ืŸ ืชื–ื•ื ืชื™ ืคื—ื•ืช ื™ืขื™ืœ ืžื–ื” ืฉืœ ื›ืœื‘ื™ื ืฆืขื™ืจื™ื ื™ื•ืชืจ. ื”ืคื—ืชืช ืชื›ื•ืœืช ื”ื–ืจื—ืŸ ื”ื™ื ื“ืจืš ื˜ื•ื‘ื” ืœื”ืื˜ ืืช ื”ื”ื™ื“ืจื“ืจื•ืช ื”ื”ื“ืจื’ืชื™ืช ืฉืœ ืชืคืงื•ื“ ื”ื›ืœื™ื•ืช
  • ืฉื™ืขื•ืจ ื’ื‘ื•ื” ื™ื•ืชืจ ืฉืœ ื™ืกื•ื“ื•ืช ื”ืงื•ืจื˜ ื‘ืจื–ืœ, ื ื—ื•ืฉืช, ืื‘ืฅ ื•ืžื ื’ืŸ ื›ื“ื™ ืœืกื™ื™ืข ื‘ืฉืžื™ืจื” ืขืœ ื‘ืจื™ืื•ืช ื”ืขื•ืจ ื•ื”ืคืจื•ื•ื”.
  • ื›ืžื•ืช ื’ื‘ื•ื”ื” ื™ื•ืชืจ ืฉืœ ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ืจื‘ ื‘ืœืชื™ ืจื•ื•ื™ื•ืช (ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ืžืกื•ื’ ืื•ืžื’ื” 3 ื•ืื•ืžื’ื” 6) ื›ื“ื™ ืœืชื—ื–ืง ืืช ืื™ื›ื•ืช ื”ืคืจื•ื•ื”. ื›ืœื‘ื™ื ื™ื›ื•ืœื™ื ื‘ื“ืจืš ื›ืœืœ ืœื™ื™ืฆืจ ืืช ื—ื•ืžืฆื•ืช ื”ืฉื•ืžืŸ ื”ืืœื”, ืืš ื”ื”ื–ื“ืงื ื•ืช ื™ื›ื•ืœื” ืœื”ืฉืคื™ืข ืขืœ ืชื”ืœื™ืš ืคื™ื–ื™ื•ืœื•ื’ื™ ื–ื”.
  • ืขื ื”ื”ืชื‘ื’ืจื•ืช, ื”ื›ืœื‘ื™ื ืกื•ื‘ืœื™ื ื™ื•ืชืจ ื•ื™ื•ืชืจ ืžื‘ืขื™ื•ืช ืฉื™ื ื™ื™ื. ื›ื“ื™ ืœื•ื•ื“ื ืฉื”ื ืื•ื›ืœื™ื ื›ืžื•ืช ืžืกืคืงืช, ื™ืฉ ืœื”ืชืื™ื ืืช ื”ื’ื•ื“ืœ, ื”ืฆื•ืจื” ื•ื”ืžืจืงื ืฉืœ ื”ื›ื•ืคืชื™ื•ืช ืœืœืกืช ืฉืœื”ื. ืฆื•ืจืช ื›ื•ืคืชื™ื•ืช ืžื•ืชืืžืช ืขืฉื•ื™ื” ืœื”ืคื—ื™ืช ืืช ืงืฆื‘ ืฆืจื™ื›ืช ื”ืžื–ื•ืŸ ื›ื“ื™ ืœืขื–ื•ืจ ืœื›ืœื‘ ืœืฉืžื•ืจ ืขืœ ืžืฉืงืœ ื’ื•ืฃ ืชืงื™ืŸ.
ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืžืฆื™ืฅ ืžืื—ื•ืจื™ ื“ืฉื ื’ื‘ื•ื”

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ื˜ื™ืคื•ืœ ื‘ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

ืขืฆื•ืช ื˜ื™ืคื•ื—, ืื™ืœื•ืฃ ื•ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช

Inline Image 6

ื‘ื”ืชื—ืฉื‘ ื‘ืจืงืข ืฉืœื”ื ื›ื›ืœื‘ื™ ื˜ืจื™ื™ืจ ืขื•ื‘ื“ื™ื, ื–ื” ืื•ืœื™ ืœื ืžืคืชื™ืข ืฉื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื”ื•ื ื’ื–ืข ื‘ืขืœ ืื ืจื’ื™ื” ื’ื‘ื•ื”ื” ืœืžื“ื™. ืœื›ืŸ ื›ืœื‘ื™ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื–ืงื•ืงื™ื ืœื›ืžื•ืช ืกื‘ื™ืจื” ืฉืœ ืคืขื™ืœื•ืช ื‘ื›ืœ ื™ื•ื. ืžื•ืžืœืฅ ืœืฉืื•ืฃ ืœ-30 ื“ืงื•ืช ืœืคื—ื•ืช - ืื‘ืœ, ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™, ืขื“ ืฉืขื”. ื”ื•ื•ืกื˜ื™ื–, ืฉื”ื ื’ื–ืข ืžืื•ื“ ื™ื“ื™ื“ื•ืชื™ ื•ื—ื‘ืจื•ืชื™, ื ื”ื ื™ื ืœืฉื—ืง, ืœืจื“ื•ืฃ ืื—ืจื™ ื›ื“ื•ืจื™ื ื•ืœืคื’ื•ืฉ ื›ืœื‘ื™ื ืื—ืจื™ื. ืขืงื‘ ืื™ื ืกื˜ื™ื ืงื˜ ื”ืฆื™ื“ ื”ืžื•ืœื“ ืฉืœ ื”ื•ื•ืกื˜ื™, ื™ืฉ ืœื ืงื•ื˜ ื–ื”ื™ืจื•ืช ื›ืืฉืจ ืžืฉื—ืจืจื™ื ืื•ืชื• ืžื”ืจืฆื•ืขื” - ืืœื ืื ื›ืŸ ืืชื ืจื•ืฆื™ื ืœื—ืœืฅ ืื•ืชื ืžืžื—ื™ืœื” ืฉืœ ืฉื•ืขืœ - ื•ื™ืฉ ื’ื ืœื”ืจื—ื™ืง ืื•ืชื ืžื—ื™ื•ืช ืงื˜ื ื•ืช.

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ืขื ื”ืคืจื•ื•ื” ื”ื›ืคื•ืœื” ื•ื”ืขื‘ื” ืฉืœื”ื, ื”ืžื•ืจื›ื‘ืช ืžืคืจื•ื•ื” ื—ื™ืฆื•ื ื™ืช ื’ืกื” ื•ื—ืœืง ืจืš ื™ื•ืชืจ ืžืชื—ืชื™ื”, ื˜ื™ืคื•ื— ื™ื•ืžื™ื•ืžื™ ื—ืฉื•ื‘ ืขื‘ื•ืจ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ. ื‘ื ื•ืกืฃ ืœื”ื‘ืจืฉื” ื”ืจื’ื™ืœื”, ื—ืœืง ืžื”ื‘ืขืœื™ื ืžืฉืชืžืฉื™ื ื’ื ื‘ื˜ื›ื ื™ืงื” ื”ื ืงืจืืช ื”ืคืฉื˜ื” (ืื• ืžืจื™ื˜ื”) ืฉื‘ื” ืฉื™ืขืจ ื™ืฉืŸ ื•ืžืช ื ืฉืœืฃ ื‘ืขื“ื™ื ื•ืช - ืื‘ืœ ืื—ืจื™ื ืžืขื“ื™ืคื™ื ืœืงื—ืช ืื•ืชื ืœืกืคืจ ืžืงืฆื•ืขื™ ื‘ื›ืœ ืืจื‘ืขื” ืขื“ ืฉื™ืฉื” ืฉื‘ื•ืขื•ืช. ื‘ืฆื“ ื”ื—ื™ื•ื‘ื™, ื”ื ืฉื™ืจื” ืฉืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื•ื™ื˜ ื˜ืจื™ื™ืจ ื ืžื•ื›ื” ืžื”ืžืžื•ืฆืข. ื›ืžื• ื›ืŸ, ื‘ืฉืœ ื”ืื•ืคื™ ื”ืกืคืฆื™ืคื™ ืฉืœ ื”ืคืจื•ื•ื” ื”ื—ื™ืฆื•ื ื™ืช ืฉืœื”ื, ื”ืžื›ื™ืœื” ืžืขื˜ ืฉืžื ื™ื ื•ืขืžื™ื“ื” ื‘ืื•ืคืŸ ื™ื—ืกื™ ืœืœื›ืœื•ืš, ื™ื”ื™ื” ืฆื•ืจืš ื‘ืืžื‘ื˜ื™ื•ืช ืจืง ืžื“ื™ ืคืขื. ืืช ื”ืฉื™ื ื™ื™ื ืžื•ืžืœืฅ ืœืฆื—ืฆื— ื‘ื›ืœ ื™ื•ื, ืื•ืช ืฆื™ืคื•ืจื ื™ื™ื ืœื’ื–ื•ืจ ืœืคื™ ื”ืฆื•ืจืš, ื•ืืช ื”ืื•ื–ื ื™ื™ื ืœื‘ื“ื•ืง ื‘ืื•ืคืŸ ืฉื•ื˜ืฃ.

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ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื”ื•ื ื’ื–ืข ืžืื•ื“ ื ื‘ื•ืŸ ืฉืœื•ืžื“ ืžื”ื™ืจ - ืืš ืจืื•ื™ ืœืฆื™ื™ืŸ ืฉื”ื ื™ื›ื•ืœื™ื ื’ื ืœื”ื™ื•ืช ืงืฆืช ืขืงืฉื ื™ื. ื›ื›ืœื‘ื™ ื˜ืจื™ื™ืจ ืขื•ื‘ื“ื™ื, ื”ื ื’ื•ื“ืœื• ืœืคืขื•ืœ ืœื‘ื“ื, ืžื” ืฉืžืขื ื™ืง ืœื”ื ืืช ื”ืื•ืคื™ ื”ืขืฆืžืื™ ืฉืœื”ื, ื•ืžืฉื”ื• ืžื”ืจื•ื— ื”ื–ื• ื‘ื”ื—ืœื˜ ืฉื•ื›ืŸ ื‘ื”ื ื”ื™ื•ื. ื‘ืฆื“ ื”ื—ื™ื•ื‘ื™, ื”ืื™ืฉื™ื•ืช ื”ื—ื‘ื™ื‘ื” ืฉืœ ื”ื•ื•ืกื˜ื™ ืคื™ืจื•ืฉื” ืฉื”ื ืžื’ื™ื‘ื™ื ื”ื™ื˜ื‘ ืœืื™ืœื•ืฃ ื”ืžื‘ื•ืกืก ืขืœ ืชื’ืžื•ืœ ื•ื—ื™ื–ื•ืงื™ื ื—ื™ื•ื‘ื™ื™ื. ืกื‘ืœื ื•ืช ื”ื™ื ื”ืžืคืชื—! ืœืื—ืจ ืคื™ืฆื•ื— ื”ืคืงื•ื“ื•ืช ื”ืจืืฉื•ื ื™ื•ืช, ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืžืฆื˜ื™ื™ื ื™ื ืœืžืขืฉื” ื‘ืžื’ื•ื•ืŸ ืžืงืฆื•ืขื•ืช ืกืคื•ืจื˜ ื›ืœื‘ื™ื™ื, ื”ื—ืœ ื‘ืฆื™ื™ืชื ื•ืช ื•ืžืขืงื‘ ื•ืขื“ ืœื–ืจื™ื–ื•ืช.

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ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ืขืœ ื”ื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ

ื–ื” ื ื›ื•ืŸ ืฉื•ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ืœื ื—ื•ืฉืฉื™ื ืœื‘ื˜ื ืืช ืขืฆืžื. ืื‘ืœ ื–ื” ื‘ืขื™ืงืจ ืžืกื™ื‘ื” ื˜ื•ื‘ื” - ื›ืžื• ืœื”ืชืจื™ืข ืขืœ ื”ื’ืขืชื• ืฉืœ ื–ืจ ืื• ืขืœ ืžืฉื”ื• ืœื ืฆืคื•ื™. ืื– ืื ื”ื•ื•ืกื˜ื™ื– ื ื•ื‘ื—ื™ื ื‘ืฆื•ืจื” ืžื•ื’ื–ืžืช, ื‘ื“ืจืš ื›ืœืœ ื™ืฉ ื‘ื–ื” ื”ื™ื’ื™ื•ืŸ.

ืžื›ื™ื•ื•ืŸ ืฉื›ืœื‘ื™ ื•ืกื˜ ื”ื™ื™ืœื ื“ ื•ื™ื™ื˜ ื˜ืจื™ื™ืจ ื™ื•ืฆืจื™ื ืงืฉืจื™ื ื—ื–ืงื™ื ืขื ื”ื‘ืขืœื™ื ืฉืœื”ื, ืœื ื›ื“ืื™ ืœื”ืฉืื™ืจ ืื•ืชื ืœื‘ื“ ื™ื•ืชืจ ืžื“ื™ ื–ืžืŸ. ืื—ืจืช, ื”ื•ื•ืกื˜ื™ ืฉืœื›ื ืขืœื•ืœ ืœื—ื•ื•ืช ืžืฆื•ืงื” ืื• ืœื”ืคื’ื™ืŸ ื”ืชื ื”ื’ื•ืช ื”ืจืกื ื™ืช. ื›ืœื‘ ืื—ืจ ืฉื™ืืจื— ืœื”ื ื—ื‘ืจื” ื™ื›ื•ืœ ืœืคืขืžื™ื ืœืขื–ื•ืจ.

ืžืงื•ืจื•ืช

1 - Veterinary Centers of America https://vcahospitals.com/

2 - ืื ืฆื™ืงืœื•ืคื“ื™ื™ืช ื”ื›ืœื‘ื™ื ืฉืœ Royal Canin. Ed 2010 and 2020

3 - Banfield Pet Hospital https://www.banfield.com/

4 - ืกืคืจ ื”ืžื•ืฆืจ ืฉืœ Royal Canin BHN

5 - ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ื”ืืžืจื™ืงืื™ (The American Kennel Club) ื‘ืืชืจ https://www.akc.org/