ื‘ื•ืื• ื ื“ื‘ืจ ืขืœ ื›ืœื‘ื™ ื‘ื™ื’ืœ

ื›ืœื‘ื™ ื‘ื™ื’ืœ, ืฉื”ื ื‘ื™ืŸ ื”ื›ืœื‘ื™ื ื”ืคื•ืคื•ืœืจื™ื™ื ื‘ืขื•ืœื, ื”ื ื‘ืขืœื™ ื—ื™ื™ื ื ืืžื ื™ื, ืžืขื ื™ืงื™ ืื”ื‘ื” ื•ื ื‘ื•ื ื™ื. ืขื ืขื™ื ื™ื”ื ื”ื—ื•ืžื•ืช ื•ื”ื’ื“ื•ืœื•ืช, ื”ืื•ื–ื ื™ื™ื ื”ื ืคื•ืœื•ืช ื•ื”ื”ื‘ืขื” ื”'ืžืชื—ื ื ืช', ืงืฉื” ืœืขืžื•ื“ ื‘ืคื ื™ ื›ืœื‘ื™ ื”ืฆื™ื“ ื”ื ืื™ื ื”ืืœื”. ื”ืจืงืข ืฉืœื”ื ื›ื—ื™ื•ืช ืฆื™ื“ ื™ื›ื•ืœ ืœื”ืคื•ืš ืืช ื”ืื™ืœื•ืฃ ืฉืœื”ื ืœืžืืชื’ืจ ืžืขื˜, ื•ื”ื ื ื•ื˜ื™ื ืœื ื‘ื•ื— ื™ื•ืชืจ ืžื”ืžืžื•ืฆืข, ืื‘ืœ ื’ื–ืข ื”ื‘ื™ื’ืœ ื‘ื”ื—ืœื˜ ืฉื•ื•ื” ืืช ื”ืžืืžืฅ ื”ื ื•ืกืฃ. ืขื ืงืฆืช ื–ืžืŸ ื•ืกื‘ืœื ื•ืช, ื‘ืงืจื•ื‘ ืชื”ื™ื” ืœืš 'ืกื ื•ืคื™' ืžืฉืœืš ืœืฆื™ื“ืš.

ืฉื ืจืฉืžื™: ื‘ื™ื’ืœ

ืฉืžื•ืช ืื—ืจื™ื: ื›ืœื‘ ืฆื™ื“, ื‘ื™ื’ืœ ืื ื’ืœื™

ืžืงื•ืจ: ื‘ืจื™ื˜ื ื™ื”

ื‘ื™ื’ืœ ืขื•ืžื“ ื•ืžื‘ื™ื˜ ืืœ ื”ืžืฆืœืžื” ื‘ืฉื—ื•ืจ ืœื‘ืŸ
ื ื˜ื™ื•ืช ืจื™ื•ืจ

ื ืžื•ืš

ืžื–ื’ ืื•ื•ื™ืจ ื—ื? ื‘ื™ื ื•ื ื™
ืฆื•ืจื›ื™ ื˜ื™ืคื•ื— ื ืžื•ืš ืžืื•ื“
ืžื–ื’ ืื•ื•ื™ืจ ืงืจ? ื ืžื•ืš
ืจืžืช ื ืฉื™ืจื” ื‘ื™ื ื•ื ื™
ืžืชืื™ื ืœืžื’ื•ืจื™ื ื‘ื“ื™ืจื” ื‘ื™ื ื•ื ื™
ื ื˜ื™ื™ื” ืœื ื‘ื™ื—ื•ืช ื’ื‘ื•ื”
ื™ื›ื•ืœ ืœื”ื™ืฉืืจ ืœื‘ื“?* ื ืžื•ืš ืžืื•ื“
ืจืžืช ืื ืจื’ื™ื” (ื’ื‘ื•ื”ื”, ื ืžื•ื›ื”, ื‘ื™ื ื•ื ื™ืช)* ื‘ื™ื ื•ื ื™ ื—ื™ื™ืช ืžื—ืžื“ ืžืฉืคื—ืชื™ืช?* ื’ื‘ื•ื”
ื”ืชืืžื” ืœื—ื™ื•ืช ืžื—ืžื“ ืื—ืจื•ืช ื’ื‘ื•ื”

* ืื ื• ืžืžืœื™ืฆื™ื ืœื ืœื”ืฉืื™ืจ ื—ื™ื•ืช ืžื—ืžื“ ืœื‘ื“ ืœืžืฉืš ื–ืžืŸ ืจื‘. ื—ื‘ืจื” ื™ื›ื•ืœื” ืœืžื ื•ืข ืžืฆื•ืงื” ืจื’ืฉื™ืช ื•ื”ืชื ื”ื’ื•ืช ื”ืจืกื ื™ืช. ื“ื‘ืจื• ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืœืงื‘ืœืช ื”ืžืœืฆื•ืช.

ื›ืœ ื—ื™ื™ืช ืžื—ืžื“ ื”ื™ื ืฉื•ื ื”, ืืคื™ืœื• ื‘ืชื•ืš ื’ื–ืข; ื™ืฉ ืœื”ืชื™ื™ื—ืก ืœืชืžื•ื ืช ื”ืžืฆื‘ ืฉืœ ืชื›ื•ื ื•ืช ื”ื’ื–ืข ื›ืื™ื ื“ื™ืงืฆื™ื”.

ื›ื“ื™ ืœืงื‘ืœ ื—ื™ื™ืช ืžื—ืžื“ ื‘ืจื™ืื”, ืฉืžื—ื” ื•ืžื—ื•ื ื›ืช, ืื ื—ื ื• ืžืžืœื™ืฆื™ื ืœื—ื ืš ื•ืœื—ื‘ืจืช ืืช ื—ื™ื™ืช ื”ืžื—ืžื“ ืฉืœื›ื ื•ื›ืŸ ืœืžืœื ืืช ืฆื•ืจื›ื™ ื”ืจื•ื•ื—ื” ื”ื‘ืกื™ืกื™ื™ื ืฉืœื” (ื•ื”ืฆืจื›ื™ื ื”ื—ื‘ืจืชื™ื™ื ื•ื”ื”ืชื ื”ื’ื•ืชื™ื™ื ืฉืœื”.

ืœืขื•ืœื ืื™ืŸ ืœื”ืฉืื™ืจ ื—ื™ื•ืช ืžื—ืžื“ ืขื ื™ืœื“ ืœืœื ื”ืฉื’ื—ื”.

ื™ืฉ ืœื™ืฆื•ืจ ืงืฉืจ ืขื ืžื’ื“ืœ ื‘ืขืœื™-ื”ื—ื™ื™ื ืื• ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืœืงื‘ืœืช ื™ื™ืขื•ืฅ ื ื•ืกืฃ.

ื›ืœ ื—ื™ื•ืช ื”ืžื—ืžื“ ื”ืžื‘ื•ื™ืชื•ืช ื”ืŸ ื—ื‘ืจื•ืชื™ื•ืช ื•ืžืขื“ื™ืคื•ืช ื—ื‘ืจื”.โ€ฌ โ€โ€ซืขื ื–ืืช, ื ื™ืชืŸ ืœืœืžื“ ืื•ืชืŸ ืœื”ื™ืฉืืจ ืœื‘ื“ ืžื’ื™ืœ ืฆืขื™ืจ.โ€ฌ ื›ื“ืื™ ืœื”ืชื™ื™ืขืฅ ืขื ื”ื•ื•ื˜ืจื™ื ืจ ืื• ื”ืžืืœืฃ ื›ื“ื™ ืฉื™ืขื–ืจื• ืœื›ื ืœืขืฉื•ืช ื–ืืช.โ€ฌ

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ืื™ื•ืจ ืฉืœ ื‘ื™ื’ืœ ื‘ืฉื—ื•ืจ, ื‘ื–' ื•ืœื‘ืŸ
ื–ื›ืจ
33 cm - 38 cm ื’ื•ื‘ื”
9 kg - 13 kg ืžืฉืงืœ
ื ืงื‘ื”
31 cm - 33 cm ื’ื•ื‘ื”
9 kg - 10 kg ืžืฉืงืœ

ื’ื™ืœ ืชื™ื ื•ืง ืœื™ื“ื” ืขื“ ื—ื•ื“ืฉื™ื™ื
ื’ื™ืœ ื’ื•ืจื•ืช 2 ืขื“ 12 ื—ื•ื“ืฉื™ื
โ€โ€ซื’ื™ืœ ื‘ื’ืจื•ืชโ€ฌ ืžื•ืงื“ืžืช 12 ื—ื•ื“ืฉื™ื ืขื“ 7 ืฉื ื™ื
ื’ื™ืœ ื‘ื’ืจื•ืช ืžืœืื” 7 ืขื“ 10 ืฉื ื™ื
ื–ื™ืงื ื” 10 ืขื“ 20 ืฉื ื™ื

ื’ื•ืจ ื‘ื™ื’ืœ ืจืฅ ืขื ื›ื“ื•ืจ ื•ืจื•ื“ ื‘ืคื”

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ื”ื›ื™ืจื• ืืช ื”ื‘ื™ื’ืœ

ื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ืขืœ ื”ื’ื–ืข

ืขื ื”ื‘ืขืช ื”ืคื ื™ื ื”ื›ืœื‘ื™ืช ืฉืœื”ื, ื”ืื•ื–ื ื™ื™ื ื”ื ืคื•ืœื•ืช ื•ื”ืขื™ื ื™ื™ื ืžืœืื•ืช ื”ืžื‘ืข, ืื™ืŸ ื–ื” ืคืœื ืฉื‘ื™ื’ืœ ื”ื•ื ืื—ื“ ืžื’ื–ืขื™ ื”ื›ืœื‘ื™ื ื”ืื”ื•ื‘ื™ื ื‘ื™ื•ืชืจ ืฉื™ืฉื ื. ืขื“ื™ืŸ ื•ื ื•ื—, ื•ื‘ืขืœ ืžื–ื’ ืžืงืกื™ื - ื•ื’ื, ื‘ืขื–ืจืช ืžืขื˜ ืื™ืœื•ืฃ, ื›ืœื‘ื™ ื‘ื™ื’ืœ ื ื”ื“ืจื™ื ืขื ื™ืœื“ื™ื ื•ื—ื™ื•ืช ืื—ืจื•ืช.

ืœืžืจื•ืช ืฉืžืงื•ืจื•ืชื™ื• ืฉืœ ื”ื‘ื™ื’ืœ ืื™ื ื ื™ื“ื•ืขื™ื ื‘ืžื“ื•ื™ืง, ื”ืกื‘ืจื” ื”ื™ื ืฉื”ื ื”ื™ื• ืื™ืชื ื• ื‘ืžืฉืš ืžืื•ืช ืจื‘ื•ืช ืฉืœ ืฉื ื™ื. ื”ืกื‘ืจื” ื”ืจื•ื•ื—ืช ื”ื™ื ืฉืžื•ืฆืื ื”ื•ื ืžื›ืœื‘ื™ ื”ืฆื™ื“ ืฉืœ ื”ืจื•ืžืื™ื, ื•ื”ื ื”ืคื›ื• ืคื•ืคื•ืœืจื™ื™ื ื‘ื‘ืจื™ื˜ื ื™ื” ื‘ืžื”ืœืš ื”ืžืื” ื”-19. ื‘ืฉื ืช 1890 ื ื•ืกื“ 'ืžื•ืขื“ื•ืŸ ื”ื‘ื™ื’ืœ' ื•ื”ืชืงืŸ ื ืงื‘ืข ื–ืžืŸ ืงืฆืจ ืœืื—ืจ ืžื›ืŸ.

ื”ื™ื•ื ื” ื‘ื™ื’ืœ ื”ื•ื ืื—ื“ ืž-10 ื”ื›ืœื‘ื™ื ื”ืคื•ืคื•ืœืจื™ื™ื ื‘ื™ื•ืชืจ ื‘ืขื•ืœื, ืขืœ ืคื™ ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ื”ืืžืจื™ืงืื™. ื‘ื”ื•ืคืขื•ืชื™ื• ื”ืงื‘ื•ืขื•ืช ืขืœ ื”ืžืกื›ื™ื, ื”ื™ื” ืœื• ืชืคืงื™ื“ ืฉืœ ื›ื•ื›ื‘ ื‘ื›ืœ ืชืคืงื™ื“, ื”ื—ืœ ื‘ืกื“ืจืช ื”ืื ื™ืžืฆื™ื” ืžื—ื™ืžืจ ื•ื•ืืœืืก ื•ื’ืจื•ืžื™ื˜ ื•ื”ืœื”ื™ื˜ ื”ื˜ืœื•ื•ื™ื–ื™ื•ื ื™ ืฉื ื•ืช ื”ืคืœื, ื•ืขื“ ืœืกืจื˜ ื”ื™ืœื“ื™ื ืฉื™ืœื”. ื™ืฉ ืœืฆื™ื™ืŸ ืฉื”ื•ื ื’ื ื”ื™ื” ืกื ื•ืคื™, ื”ื‘ื™ื’ืœ ื”ืžืคื•ืจืกื ืžื›ื•ืœื, ืฉื”ื•ืคื™ืข ื‘ืกืจื˜ ื”ืงื•ืžื™ืงืก Peanuts.

ืขื ื”ืคืจื•ื•ื” ื‘ืฆื‘ืขื™ ืื“ื•ื, ืฉื—ื•ืจ ื•ืœื‘ืŸ ืฉืœื”ื, ื” ื‘ื™ื’ืœ ื“ื•ืžื” ื‘ืžืจืื”ื• ืœื›ืœื‘ ื”ืฆื™ื“ (Foxhound) - ืื ื›ื™ ื”ืื—ืจื•ืŸ ื”ืจื‘ื” ื™ื•ืชืจ ื’ื“ื•ืœ. ื›ืžื• ื›ืŸ, ื‘ืชื•ืš ื’ื–ืข ื”ื‘ื™ื’ืœ ืขืฆืžื•, ื™ืฉื ื ืฉื ื™ ื–ื ื™ื ืฉื•ื ื™ื. ื”ืžื•ืขื“ื•ืŸ ื”ืืžืจื™ืงืื™ ืœื›ืœื‘ื ื•ืช ืขื•ืฉื” ืืช ื”ื”ื‘ื—ื ื” ื‘ื™ืŸ ืืœื” ืฉื’ื•ื‘ื”ื ื ืžื•ืš ืž-33 ืก"ืž ืžื”ื›ืชืฃ ืœื‘ื™ืŸ ืืœื• ืฉื’ื•ื‘ื”ื ื ืข ื‘ื™ืŸ 33 ืœ-38 ืก"ืž - ืื ื›ื™ ื‘ื‘ืจื™ื˜ื ื™ื” ื”ื ืขืฉื•ื™ื™ื ืœื”ื™ื•ืช ืžืขื˜ ื’ื‘ื•ื”ื™ื ื™ื•ืชืจ.

ืขื ื”ื”ืจื›ื‘ ื”ื—ืกื•ืŸ ืœืžื“ื™ ืฉืœื•, ื”ืžืœื˜ื–ื™ ื”ื•ื ื’ื–ืข ื‘ืจื™ื ืขื ืชื•ื—ืœืช ื—ื™ื™ื ื˜ื•ื‘ื”. ืžืœื˜ื–ื™ื ืจื‘ื™ื ืžื’ื™ืขื™ื ืœืฉื ื•ืช ื”ืขืฉืจื” - ื•ืœืคืขืžื™ื, ืืคื™ืœื• ืžืขื‘ืจ ืœื›ืš.

ืคืขื™ืœ ื•ืื ืจื’ื˜ื™, ื”ื‘ื™ื’ืœ ื™ื“ืจื•ืฉ ืœืคื—ื•ืช ืฉืขื” ืฉืœ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื‘ื›ืœ ื™ื•ื, ืื‘ืœ ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™ ื™ื•ืชืจ ืžื›ืš. ืžื›ื™ื•ื•ืŸ ืฉื”ื ื”ื•ื›ืœืื• ื›ื“ื™ ืœืฆื•ื“ ื‘ืœื”ืงื•ืช, ื”ื ืžืกืชื“ืจื™ื ื˜ื•ื‘ ื™ื•ืชืจ ื‘ื—ื‘ืจื” ื•ืื™ื ื ืžืกืชื“ืจื™ื ื”ื™ื˜ื‘ ืœื‘ื“ื.

ืขื•ื“ ืžื™ืœืช ืื–ื”ืจื” ืื—ืช ืœืคื ื™ ื”ื‘ื—ื™ืจื” ื‘ื‘ื™ื’ืœ: ื”ื ืื•ื”ื‘ื™ื ืืช ืฆืœื™ืœ ืงื•ืœื ื•ื™ื“ื•ืข ืฉื”ื ื ื•ื‘ื—ื™ื ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืœืžื“ื™. ื”ืื™ืœื•ืฃ ืฉืœื”ื ื’ื ืขืฉื•ื™ ืœื”ื™ื•ืช ืงืฆืช ื™ื•ืชืจ ืžืืชื’ืจ ืžืืฉืจ ื’ื–ืขื™ื ืžืกื•ื™ืžื™ื, ืืš ืœื ื‘ืจืžื” ืฉืื™ ืืคืฉืจ ืœื”ืชื’ื‘ืจ ืขืœื™ื” ืขื ื›ืžื” ื—ื˜ื™ืคื™ื ื•ืžืขื˜ ืกื‘ืœื ื•ืช.

ื‘ืกืš ื”ื›ืœ, ื”ื—ื™ื•ืช ื”ื ืืžื ื•ืช ื”ืœืœื• ืžื”ื•ื•ืช ื‘ื ื™ ืœื•ื•ื™ื” ื ืคืœืื™ื. ืœืžืขืฉื”, ืขื ื”ืฉืงืขืช ืžืืžืฅ ืžื•ืขื˜, ื‘ืงืจื•ื‘ ืชืชื•ื’ืžืœื• ื‘ื—ื‘ืจ ื˜ื•ื‘ ื—ื“ืฉ.

ืžื‘ื˜ ืžืงืจื•ื‘ ืขืœ ื’ื•ืจ ื‘ื™ื’ืœ

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ืฉืชื™ ืขื•ื‘ื“ื•ืช ืขืœ ื”ื‘ื™ื’ืœ

1.ย ื‘ืขืงื‘ื•ืช ื”ืจื™ื—

ืœืฆื“ ื›ืœื‘ ื“ื ื•ื‘ืืกื˜ ื”ืื•ื ื“, ื”ื‘ื™ื’ืœ ื ื™ื—ืŸ ื‘ื—ื•ืฉ ื”ืจื™ื— ื”ืžืคื•ืชื— ื‘ื™ื•ืชืจ ืžื›ืœ ื’ื–ืขื™ ื”ื›ืœื‘ื™ื. ืœืžืขืฉื”, ื™ืฉ ืœื• ื›-220 ืžื™ืœื™ื•ืŸ ืงื•ืœื˜ื ื™ ืจื™ื— ื‘ืืฃ.

1.ย ื‘ืขืงื‘ื•ืช ื”ืจื™ื—

ืœืฆื“ ื›ืœื‘ ื“ื ื•ื‘ืืกื˜ ื”ืื•ื ื“, ื”ื‘ื™ื’ืœ ื ื™ื—ืŸ ื‘ื—ื•ืฉ ื”ืจื™ื— ื”ืžืคื•ืชื— ื‘ื™ื•ืชืจ ืžื›ืœ ื’ื–ืขื™ ื”ื›ืœื‘ื™ื. ืœืžืขืฉื”, ื™ืฉ ืœื• ื›-220 ืžื™ืœื™ื•ืŸ ืงื•ืœื˜ื ื™ ืจื™ื— ื‘ืืฃ.

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ื”ื™ืกื˜ื•ืจื™ื” ืฉืœ ื”ื’ื–ืข

ืœืžืจื•ืช ื”ืฉืขืจื•ืช ืจื‘ื•ืช ื‘ืงืจื‘ ืื•ื”ื‘ื™ ื›ืœื‘ื™ื, ืžืงื•ืจื•ืช ื”ื‘ื™ื’ืœ ืขื“ื™ื™ืŸ ืœื•ื˜ื™ื ื‘ืขืจืคืœ ืงืœ. ืขื ื–ืืช, ื›ื›ืœ ื”ื ืจืื” ื”ื ื›ื ืจืื” ืฆืืฆืื™ื ืฉืœ ื›ืœื‘ื™ ืฆื™ื“ ืจื•ืžื™ื™ื ืฉื”ื™ื• ืจื’ื™ืœื™ื ืœืชืคื•ืก ืืจื ื‘ื•ืช ื•ื—ื™ื•ืช ื“ื•ืžื•ืช. ืœืื—ืจื•ื ื” ื”ื ื”ื—ืœื• ืœื”ื•ืคื™ืข ื‘ืฆื™ื•ืจื™ื ื•ื‘ืกืคืจื•ืช ืžืื– ื”ืชืงื•ืคื” ื”ืืœื™ื–ื‘ืชื ื™ืช.

ื‘ืชืงื•ืคื” ื”ื”ื™ื, ื”ื™ื• ื›ืœื‘ื™ ื”ื‘ื™ื’ืœ ืงื˜ื ื™ื ื™ื•ืชืจ, ื‘ืขืœื™ ืคืจื•ื•ื” ื–ื™ืคื™ืช - ื—ืœืงื ื”ื™ื• ื›ืœ ื›ืš ืงื˜ื ื™ื ืฉืืคืฉืจ ื”ื™ื” ืœืฉืืช ืื•ืชื ื‘ื›ื™ืก ืฉืœ ืžืขื™ืœ ืฆื™ื“. ืขื ื”ืฉื ื™ื ื’ื“ืœื• ืžื™ื“ื•ืชื™ื• ืฉืœ ื›ืœื‘ ื”ื‘ื™ื’ืœ, ืืš ืขื“ื™ื™ืŸ ื ื™ืชืŸ ืœืžืฆื•ื ื’ืจืกืื•ืช ืงื˜ื ื•ืช ื™ื•ืชืจ ืฉืœ ื’ื–ืข ื–ื”, ื”ืžื›ื•ื ื” 'ื‘ื™ื’ืœ ื›ื™ืก', ืฉืขื“ื™ื™ืŸ ืงื™ื™ื ื›ื™ื•ื.

ื‘ืขื•ื“ ืฉื”ืžืงื•ืจื•ืช ื”ืžื“ื•ื™ืงื™ื ืฉืœ ื”ืฉื 'ื‘ื™ื’ืœ' ืื‘ื“ื• ืขื ื”ื–ืžืŸ, ืจื‘ื™ื ืžืืžื™ื ื™ื ืฉืžืงื•ืจื” ืฉืœ ื”ืžื™ืœื” ื”ื•ื ืžื”ืžื•ื ื— ื”ื’ืืœื™ "beag" (ืงื˜ืŸ). ืื—ืจื™ื ืกื•ื‘ืจื™ื ืฉื”ืžืงื•ืจ ื”ื•ื ืžื”ืžื•ื ื— ื”ืฆืจืคืชื™ ืœื ื™ืคื•ืฅ ืงืจื ื™ ื”ืฆื™ื“ ('be'geule').

ื‘ื›ืœ ืžืงืจื”, ื’ื–ืข ื”ื‘ื™ื’ืœ ื”ืžื•ื“ืจื ื™ ื›ื›ืœ ื”ื ืจืื” ื”ื•ืคื™ืข ื‘ื‘ืจื™ื˜ื ื™ื” ื”ื’ื“ื•ืœื” ื‘ืกื‘ื™ื‘ื•ืช ืฉื ื•ืช ื”-30 ืฉืœ ื”ืžืื” ื”-19. ื”ืกื‘ืจื” ื”ื™ื ืฉื”ื•ื ื”ื›ืœืื” ื‘ื™ืŸ ืžืกืคืจ ื’ื–ืขื™ื - ื›ื•ืœืœ ืื•ืœื™ ื›ืœื‘ ื”ืฆื™ื“ ื˜ืœื‘ื•ื˜, ื‘ื™ื’ืœ ืžืืจืฆื•ืช ื”ืฆืคื•ืŸ ื•ื›ืœื‘ ื”ืฆื™ื“ ื”ื“ืจื•ืžื™ - ื”ืื™ืฉื™ื•ืช ืฉืœ ื”ื‘ื™ื’ืœ ื›ื›ืœ ื”ื ืจืื” ืžื’ืœืžืช ืฉื™ืœื•ื‘ ืฉืœ ื”ืชื›ื•ื ื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ื‘ื›ืœื‘ ืื—ื“.

ื‘ืฉื ืช 1890, ื ื•ืกื“ 'ืžื•ืขื“ื•ืŸ ื”ื‘ื™ื’ืœ' ื•ื”ืชืงืŸ ืœื’ื–ืข ื ืงื‘ืข ื–ืžืŸ ืงืฆืจ ืœืื—ืจ ืžื›ืŸ. ื”ื™ื•ื ื”ื‘ื™ื’ืœ ืžื•ืคื™ืข ื‘ืื•ืคืŸ ืงื‘ื•ืข ื‘ืจืฉื™ืžื•ืช ืฉืœ ื”ื’ื–ืขื™ื ื”ืžื•ืขื“ืคื™ื ื‘ื›ืœ ืจื—ื‘ื™ ื”ืขื•ืœื.

ืœืื•ืจ ืžืืคื™ื™ื ื™ ื”ื”ืชื ื”ื’ื•ืช ื”ื˜ื•ื‘ื™ื ืฉืœ ื”ื‘ื™ื’ืœ, ื’ื•ื“ืœื ื•ืžื–ื’ื ื”ืฆื™ื™ืชืŸ, ื”ื ื’ื ื”ื’ื–ืข ื”ืžื•ืขื“ืฃ ืขืœ ืžืขื‘ื“ื•ืช. ืœืžืจื‘ื” ื”ืžื–ืœ, ืืจื’ื•ื ื™ ืฆื“ืงื” ืจื‘ื™ื ืžืฆื™ืขื™ื ืœื”ื ื‘ื™ืช. ืฉื•ืงืœื™ื ืœืืžืฅ ื‘ื™ื’ืœ? ืœืžื” ืœื ืœื”ืคื•ืš ื›ืœื‘ ืžืขื‘ื“ื” ืœื›ืœื‘ ืฉืžืขื ื™ืง ื”ืžื•ืŸ ืื”ื“ื”?

ื’ื•ืจ ื‘ื™ื’ืœ ื™ื•ืฉื‘ ื‘ืฉื—ื•ืจ ืœื‘ืŸ

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ืžืงืฆื” ื”ืจืืฉ ื•ืขื“ ืงืฆื” ื”ื–ื ื‘

ืžืืคื™ื™ื ื™ื ืคื™ื–ื™ื™ื ืฉืœ ื”ื‘ื™ื’ืœ

1. ืจืืฉ

ื’ื•ืœื’ื•ืœืช ื“ืžื•ื™ื™ืช ื›ื™ืคื” ืขื ืื•ื–ื ื™ื™ื ืืจื•ื›ื•ืช ื•ื ืคื•ืœื•ืช ื•ืืฃ ืžืจื•ื‘ืข.

2. ืคื ื™ื

ืขื™ื ื™ื™ื ื’ื“ื•ืœื•ืช ืจื‘ื•ืช ืžื‘ืข ื‘ืฆื‘ืข ื—ื•ื ืื• ืœื•ื–.

3. ืคืจื•ื•ื”

ื”ืคืจื•ื•ื” ืงืฆืจื” ื•ื“ื—ื•ืกื” ื‘ืžื’ื•ื•ืŸ ืฆื‘ืขื™ื, ื›ื•ืœืœ ืœื‘ืŸ, ืฉื–ื•ืฃ ื•ืฉื—ื•ืจ.

4. ื’ื•ืฃ

ื’ื•ืฃ ืฉืจื™ืจื™ ื•ืžื•ืฆืง ืขื ืงื• ืขืœื™ื•ืŸ ื™ืฉืจ ื•ืžืื•ื–ืŸ ื•ืจื’ืœื™ื™ื ืงืฆืจื•ืช.

5. ื–ื ื‘

ื–ื ื‘ ืืจื•ืš ื•ืžื•ืจื ืฉืœืขืชื™ื ื›ื•ืœืœ ืงืฆื” ืœื‘ืŸ.

ืžื‘ื˜ ืžื”ืฆื“ ืขืœ ื‘ื™ื’ืœ ืขืœ ืชืœื•ืœื™ืช ืื“ืžื”

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ื“ื‘ืจื™ื ืฉืฆืจื™ืš ืœืฉื™ื ืืœื™ื”ื ืœื‘

ืžืชื›ื•ื ื•ืช ืกืคืฆื™ืคื™ื•ืช ืœื’ื–ืข ื•ืขื“ ืœืกืงื™ืจื” ื›ืœืœื™ืช ืฉืœ ื”ื‘ืจื™ืื•ืช, ืืœื• ื”ืŸ ื›ืžื” ืขื•ื‘ื“ื•ืช ืžืขื ื™ื™ื ื•ืช ืขืœ ื”ื‘ื™ื’ืœ

ื—ืฉื•ื‘ ืœื‘ื—ื•ืจ ืžื’ื“ืœ ื‘ืขืœื™-ื—ื™ื™ื ืžื•ืกืžืš

ื‘ืขื•ื“ ืฉื”ื‘ื™ื’ืœ ื‘ื“ืจืš ื›ืœืœ ื ื•ื˜ื” ืœื”ื™ื•ืช ื‘ืขืœ ืชื•ื—ืœืช ื—ื™ื™ื ื“ื™ ื˜ื•ื‘ื”, ืขื ืชื•ื—ืœืช ื—ื™ื™ื ืžืžื•ืฆืขืช ืฉืœ 12 ืขื“ 15 ืฉื ื™ื, ื”ื ืขืœื•ืœื™ื ืœื”ื™ื•ืช ืžื•ืขื“ื™ื ืœื›ืžื” ืžื—ืœื•ืช ื’ื ื˜ื™ื•ืช ื‘ืจื™ืื•ืช ื‘ืžื”ืœืš ื—ื™ื™ื”ื โ€“ ื›ืžื• ื›ืœ ื’ื–ืขื™ ื”ื›ืœื‘ื™ื. ื›ืชืžื™ื“, ื”ืžืคืชื— ื”ื•ื ืœืงื ื•ืช ืžืžื’ื“ืœ ื‘ืขืœื™-ื—ื™ื™ื ืื—ืจืื™ ื•ื‘ืขืœ ืžื•ื ื™ื˜ื™ืŸ, ืžื›ื™ื•ื•ืŸ ืฉื”ื ื™ื‘ื“ืงื• ืืช ืจื•ื‘ ื”ืžื—ืœื•ืช ื”ืขื•ื‘ืจื•ืช ื‘ืชื•ืจืฉื”, ืžื” ืฉื™ืขื–ื•ืจ ืœื”ืคื—ื™ืช ืืช ื”ืกื™ื›ื•ื ื™ื. ื›ืžื• ื›ืŸ, ื”ื™ื“ื™ืขื” ืื ื”ื‘ื™ื’ืœ ื”ื•ื ื ืฉื, ืื• ืื ื”ื•ื ืขืœื•ืœ ืœืคืชื— ื‘ืขื™ื” ื‘ืจื™ืื•ืชื™ืช ื‘ืฉืœื‘ ืžืื•ื—ืจ ื™ื•ืชืจ, ื™ื›ื•ืœื” ืœืขื–ื•ืจ ืœื›ื ื•ืœื•ื•ื˜ืจื™ื ืจ ืฉืœื›ื ืœืชื›ื ืŸ ื‘ื”ืชืื ืืช ื”ื˜ื™ืคื•ืœ ืฉืœื”ื ืœื›ืœ ืื•ืจืš ื”ื—ื™ื™ื.

ื™ืฉ ืœืฉื™ื ืœื‘ ืœื‘ืขื™ื•ืช ืขื™ื ื™ื™ื

ื’ื–ืข ื”ื‘ื™ื’ืœ ืขืฉื•ื™ ื’ื ืœื”ื™ื•ืช ืžื•ืขื“ ืœื›ืžื” ื‘ืขื™ื•ืช ืขื™ื ื™ื™ื ื›ื’ื•ืŸ ื’ืœืืงื•ืžื”, ื”ื”ืคืจืขื” ื”ื ื™ื•ื•ื ื™ืช ื”ืžื•ื›ืจืช ื‘ืฉื 'ื ื™ื•ื•ืŸ ืจืฉืชื™ืช ื”ื“ืจื’ืชื™' (PRA) ื•ืžื—ืœื” ื‘ืฉื 'ืฆ'ืจื™ ืื™ื™' (ืขื™ืŸ ื“ื•ื‘ื“ื‘ืŸ) ืฉื‘ื” ื‘ืœื•ื˜ื” ืžืชื—ื™ืœื” ืœื‘ืœื•ื˜ ื‘ืคื™ื ื”. ื›ืžื• ืฉืงื•ืจื” ืœืขืชื™ื ืงืจื•ื‘ื•ืช ืžืื•ื“ ื‘ืžืฆื‘ื™ื ื›ืืœื”, ื’ื™ืœื•ื™ ืžื•ืงื“ื ื™ื›ื•ืœ ืœืขืฉื•ืช ืืช ื›ืœ ื”ื”ื‘ื“ืœ. ืœืื•ืจ ื–ืืช, ื—ืฉื•ื‘ ืœื‘ื“ื•ืง ืืช ื”ืขื™ื ื™ื™ื ืฉืœ ื”ื‘ื™ื’ืœ ืฉืœื›ื ื‘ืื•ืคืŸ ืงื‘ื•ืข ื•ืœื”ืชื™ื™ืขืฅ ืขื ื•ื˜ืจื™ื ืจ ืื ืžื•ืคื™ืขื™ื ืชืกืžื™ื ื™ื ื—ืจื™ื’ื™ื ืื• ืกื™ืžื ื™ื ืฉืœ ืื™ ื ื•ื—ื•ืช. ื‘ื ื•ืกืฃ, ืžื•ืžืœืฅ ืœื‘ืฆืข ื‘ื“ื™ืงืช ืขื™ื ื™ื™ื ืžืงื™ืคื” ืœื‘ื™ื’ืœ ืคืขืžื™ื™ื ื‘ืฉื ื”.

ื–ื”ื• ื’ื–ืข ืฉื’ื ื™ื›ื•ืœ ืœื”ื™ื•ืช ืจื’ื™ืฉ ืœืืคื™ืœืคืกื™ื”

ืžื—ืœื” ื–ื•, ื”ืžื•ืคืขืœืช ืขืœ ื™ื“ื™ ืคืขื™ืœื•ืช ื—ืฉืžืœื™ืช ื—ืจื™ื’ื” ื‘ืžื•ื—, ื™ื›ื•ืœื” ืœื’ืจื•ื ืœื”ืชืงืคื™ื ืงืœื™ื ืื• ืœืคืขืžื™ื ืืฃ ื—ืžื•ืจื™ื. ืชืกืžื™ื ื™ื ืื—ืจื™ื ืขืฉื•ื™ื™ื ืœื”ื™ืจืื•ืช ื›ื”ืœื™ื›ื” ืžืงืจื˜ืขืช, ื ืคื™ืœื” ืื• ื—ื•ืกืจ ื”ืชืžืฆืื•ืช ื–ืžื ื™. ื–ื•ื”ื™ ืื—ืช ื”ืžื—ืœื•ืช ื”ื ืคื•ืฆื•ืช ื™ื•ืชืจ ื”ืžื•ืคื™ืขื•ืช ืืฆืœ ื›ืœื‘ื™ ื‘ื™ื’ืœ, ื•ื”ื”ืชืงืคื™ื ื™ื›ื•ืœื™ื ืœื”ืชื—ื™ืœ ืœื”ืชืจื—ืฉ ืžืกื‘ื™ื‘ื•ืช ื’ื™ืœ ืฉื™ืฉื” ื—ื•ื“ืฉื™ื. ื‘ืขื•ื“ ืฉื”ื”ืชืงืคื™ื ืขืœื•ืœื™ื ืœืขื•ืจืจ ื“ืื’ื”, ื”ื ื ืจืื™ื ื”ืจื‘ื” ื™ื•ืชืจ ื’ืจื•ืขื™ื ืžืžื” ืฉื”ื ื‘ืืžืช. ืœืžืขืฉื”, ื”ืคืจื•ื’ื ื•ื–ื” ืœื˜ื•ื•ื— ื”ืืจื•ืš ืœื›ืœื‘ื™ื ื”ืกื•ื‘ืœื™ื ืžืืคื™ืœืคืกื™ื” ื”ื™ื ื‘ื“ืจืš ื›ืœืœ ื“ื™ ื—ื™ื•ื‘ื™ืช. ื›ืžื• ืชืžื™ื“, ืขื“ื™ืฃ ืœื“ื•ืŸ ื‘ื“ื‘ืจื™ื ืืœื” ืขื ื•ื˜ืจื™ื ืจ ืฉื™ื•ื›ืœ ืœื”ืžืœื™ืฅ ืขืœ ื˜ื™ืคื•ืœ ืชืจื•ืคืชื™ ืžืชืื™ื ืขื‘ื•ืจ ื”ื‘ื™ื’ืœ ืฉืœื›ื.

ืชื–ื•ื ื” ื‘ืจื™ืื”, ื›ืœื‘ ื‘ืจื™ื

ื’ื•ืจื™ื
ื‘ื•ื’ืจื™ื
ืžื‘ื•ื’ืจื™ื
  • ื‘ืขืช ื‘ื—ื™ืจืช ืžื–ื•ืŸ ืขื‘ื•ืจ ื”ื‘ื™ื’ืœ, ื™ืฉ ืœืงื—ืช ื‘ื—ืฉื‘ื•ืŸ ื’ื•ืจืžื™ื ืจื‘ื™ื: ื”ื’ื™ืœ, ืื•ืจื— ื”ื—ื™ื™ื, ืจืžืช ื”ืคืขื™ืœื•ืช, ื”ืžืฆื‘ ื”ืคื™ื–ื™ ื•ื”ื‘ืจื™ืื•ืชื™, ื›ื•ืœืœ ืžื—ืœื•ืช ืื• ืจื’ื™ืฉื•ื™ื•ืช ืคื•ื˜ื ืฆื™ืืœื™ื•ืช. ืžื–ื•ืŸ ืžืกืคืง ืื ืจื’ื™ื” ื›ื“ื™ ืœื‘ืฆืข ืืช ื”ืชืคืงื•ื“ื™ื ื”ื—ื™ื•ื ื™ื™ื ืฉืœ ื”ื›ืœื‘, ื•ืคื•ืจืžื•ืœื” ืชื–ื•ื ืชื™ืช ืžืœืื” ืฆืจื™ื›ื” ืœื”ื›ื™ืœ ืื™ื–ื•ืŸ ืžื•ืชืื ืฉืœ ื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื›ื“ื™ ืœืžื ื•ืข ื›ืœ ืžื—ืกื•ืจ ืื• ืขื•ื“ืฃ ื‘ืชื–ื•ื ื” ืฉืœื•, ืฉืœื›ืœ ืื—ื“ ืžื”ื ืขืœื•ืœื•ืช ืœื”ื™ื•ืช ื”ืฉืคืขื•ืช ืฉืœื™ืœื™ื•ืช ืขืœ ื”ื›ืœื‘. ืžื™ื ื ืงื™ื™ื ื•ืžืชื•ืงื™ื ืฆืจื™ื›ื™ื ืœื”ื™ื•ืช ื–ืžื™ื ื™ื ื‘ื›ืœ ืขืช. ื‘ืžื–ื’ ืื•ื•ื™ืจ ื—ื ื•ื‘ืžื™ื•ื—ื“ ื›ืฉื™ื•ืฆืื™ื ืœื”ืชืืžืŸ, ื”ื‘ื™ืื• ืืชื›ื ืžื™ื ืœื”ืคืกืงื•ืช ื”ืฉืชื™ื™ื” ื”ืชื›ื•ืคื•ืช ืฉืœ ื”ื›ืœื‘. ืชืžื™ื“ ืฆืจื™ืš ืœื”ืชืื™ื ืืช ืฆืจื™ื›ืช ื”ืื ืจื’ื™ื” ืœื”ืชืื™ื ืืช ืฆืจื™ื›ืช ื”ืื ืจื’ื™ื” ืœืชื ืื™ ื”ืืงืœื™ื.โ€ฌ ื›ืœื‘ ืฉื—ื™ ื‘ื—ืฆืจ ื‘ื—ื•ืจืฃ ื™ื”ื™ื” ื‘ืขืœ ืฆื•ืจื›ื™ ืื ืจื’ื™ื” ื’ื‘ื•ื”ื™ื.
  • ื”ื”ืžืœืฆื•ืช ื”ื‘ืื•ืช ืžื™ื•ืขื“ื•ืช ืœื—ื™ื•ืช ื‘ืจื™ืื•ืช. โ€โ€ซืื ื”ื›ืœื‘ ืฉืœื›ื ืกื•ื‘ืœ ืžื‘ืขื™ื•ืช ื‘ืจื™ืื•ืช, ื™ืฉ ืœื”ืชื™ื™ืขืฅ ืขื ื”ื•ื•ื˜ืจื™ื ืจ ื›ื“ื™ ืฉื™ืชืื™ื ืœื• ืชื–ื•ื ื” ื•ื˜ืจื™ื ืจื™ืช ื™ื™ื—ื•ื“ื™ืช.โ€ฌ โ€โ€ซื”ืฆืจื›ื™ื ืฉืœ ื’ื•ืจ ื‘ื™ื’ืœ, ืžื‘ื—ื™ื ืช ืฆื•ืจื›ื™ ื”ืื ืจื’ื™ื”, ื”ื—ืœื‘ื•ืŸ, ื”ืžื™ื ืจืœื™ื ื•ื”ื•ื•ื™ื˜ืžื™ื ื™ื ื”ืจื‘ื” ื™ื•ืชืจ ื’ื“ื•ืœื™ื ืžืืœื” ืฉืœ ื›ืœื‘ื™ื ื‘ื•ื’ืจื™ื.โ€ฌ ื”ื ื–ืงื•ืงื™ื ืœืื ืจื’ื™ื” ื•ืœื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ื›ื“ื™ ืœืชื—ื–ืง ืืช ื”ื’ื•ืฃ, ืื‘ืœ ื’ื ื›ื“ื™ ืœื’ื“ื•ืœ ื•ืœื‘ื ื•ืช ืื•ืชื•. ืขื“ ื’ื™ืœ 12 ื—ื•ื“ืฉื™ื, ื”ืžืขืจื›ืช ื”ื—ื™ืกื•ื ื™ืช ืฉืœ ื’ื•ืจ ื‘ื™ื’ืœ ืžืชืคืชื—ืช ื‘ื”ื“ืจื’ื”. ืงื•ืžืคืœืงืก ืฉืœ ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ - ื›ื•ืœืœ ื•ื™ื˜ืžื™ืŸ E - ื™ื›ื•ืœ ืœืขื–ื•ืจ ืœืชืžื•ืš ื‘ื”ื’ื ื” ื”ื˜ื‘ืขื™ืช ืฉืœื”ื ื‘ืชืงื•ืคื” ื–ื• ืฉืœ ืฉื™ื ื•ื™ื™ื ื’ื“ื•ืœื™ื, ืชื’ืœื™ื•ืช ื•ืžืคื’ืฉื™ื ื—ื“ืฉื™ื. ื‘ื ื•ืกืฃ, ืชืคืงื•ื“ื™ ื”ืขื™ื›ื•ืœ ืฉืœื• ืฉื•ื ื™ื ืžืืœื• ืฉืœ ื‘ื™ื’ืœ ื‘ื•ื’ืจ: ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ืฉืœื• ืขื“ื™ื™ืŸ ืœื ื‘ืฉืœื” ื•ืœื›ืŸ ื—ืฉื•ื‘ ืœืกืคืง ืœื• ื—ืœื‘ื•ื ื™ื ืงืœื™ื ืœืขื™ื›ื•ืœ ืฉื ื™ืชื ื™ื ืœืฉื™ืžื•ืฉ ื‘ื™ืขื™ืœื•ืช. ืคืจื”-ื‘ื™ื•ื˜ื™ืงื”, ื›ื’ื•ืŸ ืคืจื•ืงื˜ื•-ืื•ืœื™ื’ื•ืกื›ืจื™ื“ื™ื, ืชื•ืžื›ืช ื‘ื‘ืจื™ืื•ืช ืžืขืจื›ืช ื”ืขื™ื›ื•ืœ ืขืœ ื™ื“ื™ ืกื™ื•ืข ื‘ืื™ื–ื•ืŸ ื—ื™ื™ื“ืงื™ ื”ืžืขื™ื™ื, ื•ื›ืชื•ืฆืื” ืžื›ืš ืฉื™ืคื•ืจ ืฉืœ ืื™ื›ื•ืช ื”ืฆื•ืื”.
  • ื‘ืื•ืคืŸ ื“ื•ืžื”, ื”ืฉื™ื ื™ื™ื ืฉืœ ื’ื•ืจ โ€“ ื”ื—ืœ ืžืฉื™ื ื™ ื”ื—ืœื‘, ืื• ื”ืฉื™ื ื™ื™ื ื”ืจืืฉื•ื ื•ืช, ื•ืœืื—ืจ ืžื›ืŸ ื”ืฉื™ื ื™ื™ื ื”ืงื‘ื•ืขื•ืช โ€“ ื”ืŸ ื’ื•ืจื ื—ืฉื•ื‘ ืฉืฆืจื™ืš ืœืงื—ืช ื‘ื—ืฉื‘ื•ืŸ ื‘ืขืช ื‘ื—ื™ืจืช ื”ื’ื•ื“ืœ, ื”ืฆื•ืจื” ื•ื”ืžืจืงื ืฉืœ ื”ื›ื•ืคืชื™ื•ืช. ื™ืฉ ืœืฉืœื•ื˜ ื‘ืฆืจื™ื›ืช ื”ืงืœื•ืจื™ื•ืช ืฉืœ ื›ืœื‘ื™ ื‘ื™ื’ืœ ื”ื™ื“ื•ืขื™ื ื‘ื ื˜ื™ื™ืชื ืœื”ืขืœื•ืช ืžืฉืงืœ. ืžื•ืžืœืฅ ืœืคืฆืœ ืืช ื”ืžื ื” ื”ื™ื•ืžื™ืช ืœืฉืœื•ืฉ ืืจื•ื—ื•ืช ื‘ื™ื•ื ืขื“ ื’ื™ืœ ืฉื™ืฉื” ื—ื•ื“ืฉื™ื, ื•ืื– ืœืขื‘ื•ืจ ืœืฉืชื™ ืืจื•ื—ื•ืช ื‘ื™ื•ื.
  • ื”ื™ืขื“ื™ื ื”ืชื–ื•ื ืชื™ื™ื ื”ืขื™ืงืจื™ื™ื ืขื‘ื•ืจ ื‘ื™ื’ืœ ื‘ื•ื’ืจ ื”ื:
  • ืฉืžื™ืจื” ืขืœ ืžืฉืงืœ ื’ื•ืฃ ืื™ื“ื™ืืœื™ ืขืœ ื™ื“ื™ ืฉื™ืžื•ืฉ ื‘ืžืจื›ื™ื‘ื™ื ืงืœื™ื ืœืขื™ื›ื•ืœ ื•ืฉืžื™ืจื” ืขืœ ืชื›ื•ืœืช ืฉื•ืžืŸ ื‘ืจืžื” ื˜ื•ื‘ื”
  • ืชืžื™ื›ื” ื‘ื‘ืจื™ืื•ืช ื”ืขืฆืžื•ืช ื•ื”ืžืคืจืงื™ื ืขื ื’ืœื•ืงื•ื–ืืžื™ืŸ, ื›ื•ื ื“ืจื•ื™ื˜ื™ืŸ ื•-EPA-DHAโ€ฌ
  • โ€โ€ซโ€โ€ซโ€โ€ซืขื™ื“ื•ื“ ืขื™ื›ื•ืœ ืื•ืคื˜ื™ืžืœื™ ื‘ืืžืฆืขื•ืช ื—ืœื‘ื•ืŸ ืื™ื›ื•ืชื™ ื•ืืกืคืงื” ืžืื•ื–ื ืช ืฉืœ ืกื™ื‘ื™ื ืชื–ื•ื ืชื™ื™ืโ€ฌ
  • โ€โ€ซืขื–ืจื” ื‘ืฉืžื™ืจื” ืขืœ ื”ื‘ืจื™ืื•ืช ื•ื”ืžืจืื” ืฉืœ ื”ืขื•ืจ ื•ื”ืคืจื•ื•ื” ืขื ืชื•ืกืคืช ืžื•ืขืฉืจืช ืฉืœ ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ื—ื™ื•ื ื™ื•ืช (ื‘ืžื™ื•ื—ื“ EPA-DHA), ื—ื•ืžืฆื•ืช ืืžื™ื ื• ื—ื™ื•ื ื™ื•ืช ื•ื•ื™ื˜ืžื™ื ื™ื ืžืงื‘ื•ืฆืช B.โ€ฌ
  • ื›ื“ื™ ืœืกื™ื™ืข ื‘ืชืžื™ื›ื” ื‘ื”ื’ื ื” ื”ื˜ื‘ืขื™ืช ืฉืœื”ื, ืžื•ืžืœืฆืช ืคื•ืจืžื•ืœื” ืžื•ืขืฉืจืช ื‘ืงื•ืžืคืœืงืก ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ื”ืžื›ื™ืœื” ืžื ืืŸ-ืื•ืœื™ื’ื•ืกื›ืจื™ื“ื™ื.
  • โ€โ€ซืœืื—ืจ ื’ื™ืœ ืฉื‘ืข ื™ืชื—ื™ืœื• ื”ื‘ื™ื’ืœื™ื ืœื”ืชืžื•ื“ื“ ืขื ืกื™ืžื ื™ ื”ื”ื–ื“ืงื ื•ืช ื”ืจืืฉื•ื ื™ื.โ€ฌ ืคื•ืจืžื•ืœื” ืžื•ืขืฉืจืช ื‘ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ ืชืขื–ื•ืจ ืœืฉืžื•ืจ ืขืœ ื”ื—ื™ื•ื ื™ื•ืช ืฉืœื”ื, ื•ื—ื•ืžืจื™ ื”ื–ื ื” ืกืคืฆื™ืคื™ื™ื, ื›ื’ื•ืŸ ื›ื•ื ื“ืจื•ื™ื˜ื™ืŸ ื•ื’ืœื•ืงื•ื–ืžื™ืŸ ื™ืกื™ื™ืขื• ืœืฉืžื•ืจ ืขืœ ื‘ืจื™ืื•ืช ื”ืขืฆืžื•ืช ื•ื”ืžืคืจืงื™ื.โ€ฌ โ€โ€ซโ€โ€ซื”ื–ื“ืงื ื•ืช ืžืœื•ื•ื” ื’ื ื‘ืฉื™ื ื•ื™ ืฉืœ ื™ื›ื•ืœื•ืช ื”ืขื™ื›ื•ืœ ื•ื‘ืฆืจื›ื™ื ืชื–ื•ื ืชื™ื™ื ื™ื™ื—ื•ื“ื™ื™ื, ื•ืœื›ืŸ ืžื–ื•ืŸ ืœื›ืœื‘ื™ ื‘ื™ื’ืœ ืžื–ื“ืงื ื™ื ืฆืจื™ืš ืœื›ืœื•ืœ ืืช ื”ืžืืคื™ื™ื ื™ื ื”ื‘ืื™ื:โ€ฌโ€ฌ
  • ืชื›ื•ืœืช ื•ื™ื˜ืžื™ืŸ C ื•ื•ื™ื˜ืžื™ืŸ E ื’ื‘ื•ื”ื” ื™ื•ืชืจ. ืœื—ื•ืžืจื™ื ืžื–ื™ื ื™ื ืืœื” ื™ืฉ ืžืืคื™ื™ื ื™ื ื ื•ื’ื“ื™ ื—ืžืฆื•ืŸ, ื”ืžืกื™ื™ืขื™ื ื‘ื”ื’ื ื” ืขืœ ืชืื™ ื”ื’ื•ืฃ ืžืคื ื™ ื”ื”ืฉืคืขื•ืช ื”ืžื–ื™ืงื•ืช ืฉืœ ืขืงื” ื—ืžืฆื•ื ื™ืช ื”ืงืฉื•ืจื” ืœื”ื–ื“ืงื ื•ืช.โ€ฌ
  • ื—ืœื‘ื•ืŸ ื‘ืื™ื›ื•ืช ื’ื‘ื•ื”ื”. ื‘ื ื™ื’ื•ื“ ืœืชืคื™ืกื” ื”ืจื•ื•ื—ืช ื”ืžื•ื˜ืขื™ืช, ื”ื•ืจื“ืช ืชื›ื•ืœืช ื”ื—ืœื‘ื•ืŸ ื‘ืžื–ื•ืŸ ืžื‘ื™ืื” ืžืขื˜ ืชื•ืขืœืช ื‘ืžื ื™ืขืช ืื™ ืกืคื™ืงืช ื›ืœื™ื•ืช. โ€โ€ซื ื•ืกืฃ ืขืœ ื›ืš, ื”ืฉื™ืžื•ืฉ ืฉืœ ื›ืœื‘ื™ื ืžื‘ื•ื’ืจื™ื ื‘ื—ืœื‘ื•ืŸ ืชื–ื•ื ืชื™ ืคื—ื•ืช ื™ืขื™ืœ ืžื–ื” ืฉืœ ื›ืœื‘ื™ื ืฆืขื™ืจื™ื ื™ื•ืชืจ.โ€ฌ ื”ืคื—ืชืช ืชื›ื•ืœืช ื”ื–ืจื—ืŸ ื”ื™ื ื“ืจืš ื˜ื•ื‘ื” ืœื”ืื˜ ืืช ื”ื”ื™ื“ืจื“ืจื•ืช ื”ื”ื“ืจื’ืชื™ืช ืฉืœ ืชืคืงื•ื“ ื”ื›ืœื™ื•ืช.
  • ืฉื™ืขื•ืจ ื’ื‘ื•ื” ื™ื•ืชืจ ืฉืœ ื™ืกื•ื“ื•ืช ื”ืงื•ืจื˜ ื‘ืจื–ืœ, ืื‘ืฅ ื•ืžื ื’ืŸ ื›ื“ื™ ืœืกื™ื™ืข ื‘ืฉืžื™ืจื” ืขืœ ื‘ืจื™ืื•ืช ื”ืขื•ืจ ื•ื”ืคืจื•ื•ื”
  • ื›ืžื•ืช ื’ื‘ื•ื”ื” ื™ื•ืชืจ ืฉืœ ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ืจื‘ ื‘ืœืชื™ ืจื•ื•ื™ื•ืช (ืฉืžืŸ ื‘ื•ืจืื’', ืฉืžืŸ ื“ื’ื™ื) ืœืฉืžื™ืจื” ืขืœ ืื™ื›ื•ืช ื”ืคืจื•ื•ื”. ื›ืœื‘ื™ื ืžื™ื™ืฆืจื™ื ื‘ื“ืจืš ื›ืœืœ ื—ื•ืžืฆื•ืช ืฉื•ืžืŸ ืืœื”, ืืš ื”ื”ื–ื“ืงื ื•ืช ื™ื›ื•ืœื” ืœื”ืฉืคื™ืข ืขืœ ืชื”ืœื™ืš ืคื™ื–ื™ื•ืœื•ื’ื™ ื–ื”.
  • ืขื ื”ื”ืชื‘ื’ืจื•ืช, ื”ื›ืœื‘ื™ื ืกื•ื‘ืœื™ื ื™ื•ืชืจ ื•ื™ื•ืชืจ ืžื‘ืขื™ื•ืช ืฉื™ื ื™ื™ื. โ€โ€ซื›ื“ื™ ืœื•ื•ื“ื ืฉื”ื ืื•ื›ืœื™ื ื›ืžื•ืช ืžืกืคืงืช, ื™ืฉ ืœื”ืชืื™ื ืืช ื”ื’ื•ื“ืœ, ื”ืฆื•ืจื”, ื”ื’ื•ื“ืœ ื•ื“ืจื’ืช ื”ืงื•ืฉื™ ืฉืœ ื”ื›ื•ืคืชื™ื•ืช ืœืœืกืช ืฉืœื”ื.โ€ฌ
  • ื‘ืžื”ืœืš ื—ื™ื™ื”ื, ื—ืฉื•ื‘ ืœื”ื™ืžื ืข ืžื”ื–ื ืช ื”ื‘ื™ื’ืœื™ื ื‘ืžื–ื•ื ื•ืช ืื ื•ืฉื™ื™ื ืื• ื‘ื—ื˜ื™ืคื™ื ืฉื•ืžื ื™ื™ื.โ€ฌ ื‘ืžืงื•ื ื–ืืช, ืืคืฉืจ ืœืชื’ืžืœ ืื•ืชื ืขื ื›ื•ืคืชื™ื•ืช ืžืชื•ืš ื”ืืจื•ื—ื” ื”ื™ื•ืžื™ืช ืฉืœื”ื, ื•ืœืขืงื•ื‘ ื‘ืงืคื“ื ื•ืช ืื—ืจ ื”ื ื—ื™ื•ืช ื”ืชื–ื•ื ื” ื”ื›ืชื•ื‘ื•ืช ืขืœ ื”ืืจื™ื–ื” ืขืœ ืžื ืช ืœืžื ื•ืข ืขืœื™ื™ื” ืžื•ื’ื–ืžืช ื‘ืžืฉืงืœ.โ€ฌ
ืžื‘ื˜ ืžื”ืฆื“ ืฉืœ ืฉืœื•ืฉื” ื‘ื™ื’ืœื™ื ืžื‘ื™ื˜ื™ื ืืœ ื”ืžืจื—ืง

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ื˜ื™ืคื•ืœ ื‘ื‘ื™ื’ืœ

ืขืฆื•ืช ื˜ื™ืคื•ื—, ืื™ืœื•ืฃ ื•ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช

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ื›ืœื‘ื™ ื‘ื™ื’ืœ ื ื•ื˜ื™ื ืœื”ื™ื•ืช ื›ืœื‘ื™ื ืืชืœื˜ื™ื ื•ืื ืจื’ื˜ื™ื™ื ืฉืื•ื”ื‘ื™ื ื™ื•ืชืจ ืžื›ืœ ืœืจื—ืจื— ืืช ื”ืกื‘ื™ื‘ื” ื‘ื—ื•ืฅ. ืœื›ืŸ ื”ื ืฆืจื™ื›ื™ื ืœืงื‘ืœ ืœืคื—ื•ืช ืฉืขื” ืฉืœ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื‘ื›ืœ ื™ื•ื - ื•ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™ ืฉืขืชื™ื™ื ืื• ื™ื•ืชืจ. ื‘ื™ื’ืœ ืžื‘ื•ื’ืจ ื™ื•ืชืจ ืขืฉื•ื™ ืœื”ื™ื•ืช ืงืฆืช ืขืฆืœ, ื•ืœื”ืกืชืคืง ื‘ื”ืชื›ืจื‘ืœื•ืช ื‘ืกืœ ืฉืœื•, ืื‘ืœ ืžื›ื™ื•ื•ืŸ ืฉื–ื”ื• ื’ื–ืข ืฉื ื•ื˜ื” ืœื”ืฉืžื ื”, ื—ืฉื•ื‘ ืœื“ืื•ื’ ืฉื–ื” ืœื ื™ืงืจื”. ื‘ื›ืœ ื’ื™ืœ ืฉื™ื”ื™ื•, ื›ืœื‘ื™ ื‘ื™ื’ืœ ืขื“ื™ื™ืŸ ืฉื•ืžืจื™ื ืขืœ ืื™ื ืกื˜ื™ื ืงื˜ ื”ืฆื™ื“ ื”ืžื•ืœื“ ืฉืœื”ื, ืขื ื ื˜ื™ื™ื” ืœืจื“ื•ืฃ ืื—ืจื™ ืจื™ื—ื•ืช, ืœื›ืŸ ืžื•ืžืœืฅ ืœื”ื—ื–ื™ืง ืื•ืชื ืงืฉื•ืจื™ื ื‘ืจืฆื•ืขื” - ืื• ืœื›ืœ ื”ืคื—ื•ืช ื‘ื˜ื•ื•ื— ืขื™ืŸ. ื›ืžื• ื›ืŸ, ืžื›ื™ื•ื•ืŸ ืฉื”ื ืืžื ื™ ื‘ืจื™ื—ื” ืžื•ืฉืœืžื™ื, ืขื ื›ื™ืฉืจื•ืŸ ืœื—ืคื™ืจื” ืžืชื—ืช ืœื’ื“ืจื•ืช, ื—ืฉื•ื‘ ืœืฉืžื•ืจ ืขืœื™ื”ื ื’ื ื‘ื‘ื™ืช ื‘ื’ื™ื ื”.

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ืื—ื“ ืžื”ื™ืชืจื•ื ื•ืช ื”ืจื‘ื™ื ืฉืœ ื‘ืขืœื•ืช ืขืœ ื‘ื™ื’ืœ ื”ื•ื ื”ืชื—ื–ื•ืงื” ื”ื ืžื•ื›ื” ื”ื ื“ืจืฉืช ืœื˜ื™ืคื•ื— ืฉืœื”ื. ืœืžืจื•ืช ืฉื™ืฉ ืœื”ื ืคืจื•ื•ื” ื›ืคื•ืœื” ืฆืคื•ืคื” ืฉืžื’ื™ื ื” ืขืœื™ื”ื ืžืคื ื™ ืคื’ืขื™ ืžื–ื’ ื”ืื•ื•ื™ืจ, ื”ืคืจื•ื•ื” ื”ืงืฆืจื”, ื”ื—ืœืงื” ื•ื”ืขืžื™ื“ื” ืœืžื™ื ืงืœื” ืœื ื™ืงื•ื™ ื•ืœืชื—ื–ื•ืงื”. ื”ื‘ืจืฉืช ื”ื‘ื™ื’ืœ ืฉืœื›ื ืคืขื ื‘ืฉื‘ื•ืข ื‘ืžื‘ืจืฉืช ื‘ืขืœืช ื–ื™ืคื™ื ื‘ื™ื ื•ื ื™ื™ื ืืžื•ืจื” ืœื”ืกืคื™ืง ืœืฆื•ืจืš ื”ืกืจืช ืฉื™ืขืจ ืžืช.โ€ฌ ื›ืžื• ื›ืŸ, ื”ืฉืจืช ื”ืฉื™ืขืจ ื”ื™ื ื‘ืžื™ื“ื” ื‘ื™ื ื•ื ื™ืช ืขื“ ืžืžื•ืฆืขืช ื‘ืœื‘ื“, ืื ื›ื™ ื”ื™ื ืชื”ื™ื” ืžืฉืžืขื•ืชื™ืช ื™ื•ืชืจ ื‘ืžื”ืœืš ืขื•ื ืช ื”ื ืฉื™ืจื” ืฉืœ ื”ื‘ื™ื’ืœ. ื‘ื’ืœืœ ื”ืคืจื•ื•ื” ื”ืงืฆืจื” ืฉืœื”ื, ืืžื‘ื˜ื™ื” ืžื“ื™ ืคืขื ืชืกืคื™ืง ื‘ื”ื—ืœื˜. ื›ืžื• ื›ืŸ, ื™ืฉ ืœื’ื–ื•ืจ ืืช ื”ืฆื™ืคื•ืจื ื™ื™ื ื‘ืื•ืคืŸ ืงื‘ื•ืข, ืœืฆื—ืฆื— ืฉื™ื ื™ื™ื ื‘ืชื“ื™ืจื•ืช ื’ื‘ื•ื”ื” ื›ื›ืœ ื”ืืคืฉืจ ื•ืœื‘ื“ื•ืง ื‘ืงืคื™ื“ื” ืืช ื”ืื•ื–ื ื™ื™ื ื”ืืจื•ื›ื•ืช ื”'ื ืคื•ืœื•ืช' ืฉืœ ื”ื‘ื™ื’ืœ ื‘ืžื”ืœืš ื”ื˜ื™ืคื•ื—.

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ื‘ื›ืœ ื”ื ื•ื’ืข ืœืื™ืœื•ืฃ ื”ื‘ื™ื’ืœ ืฉืœืš, ื–ื” ื ื›ื•ืŸ ืฉื”ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืงืฆืช ื™ื•ืชืจ ืžืืชื’ืจื™ื ืžื’ื–ืขื™ื ืžืกื•ื™ืžื™ื. ืืœ ืชื’ืœื• ืœื”ื ืฉืืžืจื ื• ืœื›ื. ื•ืœืžืจื•ืช ืฉื”ื ื›ืœื‘ื™ื ืขื“ื™ื ื™ื ื•ืžืกื•ืจื™ื, ื™ืฉ ืœื”ื ื’ื ืฆื“ ืขืฆืžืื™. ืขืงื‘ ื”ื”ื™ืกื˜ื•ืจื™ื” ืฉืœื”ื ื›ืฆื™ื™ื“ื™ื, ื›ืœื‘ื™ ื‘ื™ื’ืœ ื™ืจืฆื• ืœื”ืจื™ื— ื”ื›ืœ ื‘ื˜ื™ื•ืœื™ื ืฉืœื”ื - ื•ื”ื ืขืฉื•ื™ื™ื ืœืืจื•ืš ื–ืžืŸ ืจื‘ ื™ื•ืชืจ ืžื”ืžืžื•ืฆืข ืขื“ ืœื‘ื™ืช. ืื‘ืœ, ืžืฆื“ ืฉื ื™, ื›ืœื‘ื™ ื‘ื™ื’ืœ ื’ื ืœื•ืžื“ื™ื ื‘ืžื”ื™ืจื•ืช ืจื‘ื” ื•ืžื’ื™ื‘ื™ื ื”ื™ื˜ื‘ ืœืื™ืœื•ืฃ ื”ืžื‘ื•ืกืก ืขืœ ืชื’ืžื•ืœ - ื‘ืžื™ื•ื—ื“ ืื ื–ื” ื›ื•ืœืœ ืื•ื›ืœ. ื”ืžืคืชื— ื”ื•ื ืœื”ืชื—ื™ืœ ืืช ืฉื™ืขื•ืจื™ ื”ืื™ืœื•ืฃ ื•ื”ื—ื™ื‘ืจื•ืช ื”ืจื’ื™ืœื™ื ืฉืœ ื”ื‘ื™ื’ืœ ืฉืœื›ื ืžื•ืงื“ื. ืขื ืงืฆืช ืชื›ื ื•ืŸ ื•ืกื‘ืœื ื•ืช, ืฉื ื™ื›ื ืชืงืฆืจื• ืืช ื”ืคื™ืจื•ืช.

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โ€โ€ซโ€โ€ซื›ืœ ืžื” ืฉืฆืจื™ืš ืœื“ืขืช ืขืœ ื›ืœื‘ื™ ื‘ื™ื’ืœ

ื‘ืžืžื•ืฆืข, ื›ืœื‘ ื‘ื™ื’ืœ ื‘ื•ื’ืจ ื™ื’ื™ืข ืœื›ืœ ื”ื™ื•ืชืจ ืœื’ื•ื‘ื” ืฉืœ 38-40.5 ืก"ืž ื•ื”ื’ื‘ื•ืœ ื”ืขืœื™ื•ืŸ ืฉืœ ื”ืžืฉืงืœ ืœื‘ื™ื’ืœ ื”ื•ื 13.5 ืง"ื’. ื‘ื’ืœืœ ื’ื•ื“ืœื ื”ืงื•ืžืคืงื˜ื™ ื‘ืื•ืคืŸ ื™ื—ืกื™, ื›ืœื‘ื™ ื‘ื™ื’ืœ ื™ืชืื™ืžื• ื”ื™ื˜ื‘ ืœื—ื™ื™ื ื‘ืจื•ื‘ ืกื’ื ื•ื ื•ืช ื”ื‘ืชื™ื. ื”ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ื”ืืžืจื™ืงืื™ ืžื›ื™ืจ ื‘ืฉื ื™ ืกื•ื’ื™ื ืฉืœ ื‘ื™ื’ืœ: ืืœื” ืฉื’ื•ื‘ื”ื ื ืžื•ืš ืž-33 ืก"ืž ื‘ื›ืชืฃ, ื•ืืœื• ืฉื’ื•ื‘ื”ื ื ืข ื‘ื™ืŸ 33 ืœ-38 ืก"ืž, ื•ืžืฉืงืœื ืžืฉืชื ื” ื‘ื”ืชืื.


ื”ื‘ื™ื’ืœ ืฉืœื›ื ื™ื“ืจื•ืฉ ืœืคื—ื•ืช ืฉืขื” ืฉืœ ืคืขื™ืœื•ืช ื’ื•ืคื ื™ืช ื‘ื›ืœ ื™ื•ื, ืื‘ืœ ื‘ืื•ืคืŸ ืื™ื“ื™ืืœื™ ืฉืขืชื™ื™ื ืื• ื™ื•ืชืจ. ืื ืืชื ื ื›ื ืกื™ื ืœืงื˜ื’ื•ืจื™ื” ืฉืœ "ืื‘ืœ ื”ืชืืžื ืชื™ ื‘ืฉื‘ื•ืข ืฉืขื‘ืจ!", ื™ื™ืชื›ืŸ ืฉื–ื• ืœื ื”ื’ื–ืข ืฉืžืชืื™ื ืœื›ื. ืฉื™ืœื•ื‘ ืฉืœ ื”ืœื™ื›ื”, ืจื™ืฆื” ื•ืžืฉื—ืง ืขื•ื‘ื“ื™ื ื”ื™ื˜ื‘. ื”ื ื’ื ื™ื™ื”ื ื• ืžื–ืžืŸ ื‘ื™ืœื•ื™ ืžื—ื•ืฅ ืœื‘ื™ืช ื›ืฉื”ื ืžืจื—ืจื—ื™ื ื‘ื’ื™ื ื”.

ืžืงื•ืจื•ืช

1 - Veterinary Centers of America https://vcahospitals.com/

2 - ืื ืฆื™ืงืœื•ืคื“ื™ื™ืช ื”ื›ืœื‘ื™ื ืฉืœ Royal Canin. Ed 2010 and 2020

3 - Banfield Pet Hospital https://www.banfield.com/

4 - ืกืคืจ ื”ืžื•ืฆืจ ืฉืœ Royal Canin BHN

5 - ืžื•ืขื“ื•ืŸ ื”ื›ืœื‘ื ื•ืช ื”ืืžืจื™ืงืื™ (The American Kennel Club) ื‘ืืชืจ https://www.akc.org/