Human foods cats can eat
Discover the human foods that are safe for your cat to enjoy in moderation, and the benefits they can bring to your cat’s diet.
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Human foods cats can eat
As cat lovers, we understand how easy it is to want to share a treat with your furry companion. But it’s important to remember that cats have unique nutritional needs, and not all human foods are safe for them.
Let’s explore some safe human foods for cats, and why it’s always best to prioritize their specially formulated diets.
Why cats have specific dietary needs
Cats are obligate carnivores, meaning they require certain nutrients found only in animal-based tissues to thrive. This is why a complete and balanced cat food is essential for their health. While it's ok to offer the occasional treat, these should replace their main diet. Treats should not excess 10% of the calorific need of a cat.

Human foods cats can eat in moderation
There are various human foods that can add some nutritional benefits to your cat’s diet, when given in moderation. If you’re tempted to share a snack with your cat, here are some safe human food options to consider:
- Cooked plain chicken or turkey: Lean, unseasoned, cooked poultry is a great protein for cats. Be sure to remove any bones and skin and avoid spices or sauces that could upset their stomach.
- Cooked fish: Small amounts of plain, cooked fish like such as salmon or cod can be a delightful treat. Avoid fish that’s seasoned, fried, or prepared with oil.
- Eggs: Cooked eggs (scrambled or boiled) are safe for cats and offer a protein-packed snack. Never give your cat raw eggs, as they may contain harmful bacteria.
- Pumpkin: Plain, cooked pumpkin or canned pumpkin (without added sugar or spices) is rich in fiber and can aid digestion. A small spoonful is usually sufficient. You should consult your veterinarian regarding the amount of cooked pumpkin given to a cat.
- Blueberries or melon: Some cats enjoy a bite of fresh fruit. Blueberries and melon are safe in small amounts and can even offer a dose of antioxidants. Avoid fruits with pits or seeds.
- Cheese: While cats are typically lactose-intolerant, a tiny piece of cheese on occasion can be a safe treat for some. Keep an eye out for any signs of digestive upset.
- Carrots or peas: Cooked carrots and peas, served plain, are safe for cats and can provide vitamins and fiber. Cats may not naturally gravitate toward vegetables, but some enjoy them as a crunchy treat.
How much human food can your cat eat
Even when offering safe human foods, moderation is key. Treats should make up no more than 10% of your cat’s daily calorie intake to ensure they receive the full benefits of their nutritionally balanced diet.
Although the above foods are safe in moderation, it’s important to understand the foods you need to avoid with cats. Find out more about toxic foods to avoid.
If you’re ever unsure about a particular food, it’s best to consult your veterinarian. They can provide personalized advice based on your cat’s specific health needs and dietary requirements.

Contact your veterinarian
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